Nicole Norket

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6 Fascinating Things You Didn't Know About Liquor Brands

We've all witnessed the heroic wit of the Most Interesting Man in the World. But have you ever wondered about the real-life tales associated with some of the world's biggest alcohol makers? Behind every great liquor brand is a great story.<p><b>1. Jack Daniel's</b><p><i>Image: bridgeandtunnelclub.com</i><p>Everyone knows …

Whiskey

The only word left to describe this Scottish referendum campaign is 'bizarre'

Michael Deacon's take on the final few days of the Scottish independence referendum<p>First: an apology. My job is to tell you what’s going on in the Scottish referendum. But I’m not sure I can.<p>I’m not sure anyone knows what’s going on any more. Least of all the people in charge of the campaigns. The …

The 5 worst ways to fuel up pre-workout

Mistake #1: The sugar high<p>You’ve come up against an afternoon energy crash and are hoping that chocolate donut—which has been sitting on your desk …

The Best Workout for a Toned, Tight Butt

Exercise 1 Prone Leg Raise<p>Lie facedown on the floor with your head supported by crossed arms, legs shoulder-width apart, core engaged <b>(a)</b>. Contract your glutes to lift your legs about 12 to 16 inches off the ground and bring them together to touch <b>(b)</b>. Pause, then slowly lower back to start. That's …

10 Common Food Traps (and How to Avoid Them)

Navigating your way to your weight-loss or healthy-eating goals can be challenging enough, but when food traps pop up along the way, your diet can be …

15 Healthy Foods That Make You Feel Full and Satisfied

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied<p>Fill up (and not out) with these good-for-you, high-fiber foods<p>We’re about to totally bust through the notion that healthy foods can’t be filling. You see, naturally high-fiber foods are key when it comes to getting your nutrients <i>and</i> …

Don't Rush Through Life: Give Yourself Permission to Rest and Relax

Abraham-Hicks Publications has a great quote: "You cannot have a happy ending to an unhappy journey."<p>Recently I locked myself in a room and cracked the whip -- "Heather you must write, write, write! You must accomplish a lot today!" The pressure was on, but I was frustrated because the words …

McDonald's

20 Awesome Crossfit Workouts You Can Do At Home

Official Tickets and Your Source for Live Entertainment

Cruise Ships

The Insane Popularity Of CrossFit, Visualized

P90X is out, Crossfit is in, according to a visualization of trendy workout regimens over the past 10 years.<p>Fitness is a lot like fashion, with workout trends going from hot to not in a matter of years, as this interactive visualization by Steve Viglioni illustrates. Viglioni used data on relative …

Fitness