nniikkoollaa

5 Flips | 1 Magazine | 18 Likes | 3 Following | @nniikkoollaa | Keep up with nniikkoollaa on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nniikkoollaa”

Build muscle and save money—at the same time. How? By eating more eggs. Here’s how to poach, scramble and fry them perfectly: http://ow.ly/jA0oW

Eat Sugar and Still Lose Weight

Stop your body from storing unwanted fat<p>According to its publicist, sugar is a health food. After all, it contains zero fat, provides instant energy, and makes almost any food taste better. But these attributes are all trumped by a physiological fact: Sugar is not a weight loss food. That may seem …

The Best Ways to Whiten Your Teeth

Nail the first impression with teeth that beam<p>Your smile tells a story. "White teeth are a sign of success and social status, and they're a direct link to your confidence," says Jonathan B. Levine, D.M.D., director for continuing education in aesthetic dentistry at NYU. So ask yourself three …

Hearst Magazines

The 20 Best Running Songs of All-Time

Head outdoors, hit the pavement, and press play<p><b>1. Bruce Springsteen: Born to Run</b>No man has ever been as adept as The Boss at capturing the feeling of escape in rock music. Propelled by the ace rhythm section of the E-Street Band, “Born to Run” is Springsteen’s most enduring anthem—a call to arms …