Nabeel M

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Associated Press News

10 Ways To Stop A Cold In Its Tracks

<i>By Jessica Levine for Men's Health</i><p>If you don't fast-forward commercials, you've seen this one from Zicam: A pretty woman daintily sneezes into her elbow when out of nowhere a snot-nosed monster of a cold is chasing her. "That first sneeze. You have a pre-cold," the voiceover says. She runs. He …

8 Foods That Could Kill You (If You Eat Enough of Them)

Eat enough of these toxic fruits and vegetables, and you'll suffer the consequences.<p>We're not trying to say that the world is out to get you, but at times you might want to exercise caution. Each of these eight otherwise delicious and healthy fruits and vegetables have naturally occurring toxins …

Top 10 Probiotic Foods

What Are Probiotics?<p>Probiotics are beneficial forms of gut bacteria that help stimulate the natural enzymes and processes that keep our digestive …

Nutrition

Stevia vs. Xylitol: Which Sweetener Is Best?

One of the hardest parts of beating a Candida overgrowth is overcoming a sweet tooth. To some extent, we’re not to blame – our bodies are programmed …

The Candida Diet

I just wanted to express gratitude for your comprehensive program – especially and most especially the recipes! I LOVE these dishes. I am on day 20 …

Candida Diet - Thanks For Signing Up!

Thanks for signing up, and joining a community of more than 60,000 people committed to improving their health!<p>You can download my free eBook by …

Complement Antigen Testing for Delayed Food Allergies or Food Sensitivities and Treatment of Chronic Disease

When most people think of food allergies, they envision a person in a restaurant clutching their throat, unable to breathe! You assume that this …

Personal Trainers | Bootcamp | Group Personal Training | Circuit25 | Online Personal Training

Original Circuit25r's are still at it, find out why they are so commited to C25. Read more in our Testimonials section.<p>What you have on your feet …

Athlete Journal: Charles Staley, Entry 10 - Big Squats This Week

<i>EDITOR'S NOTE: Ever wonder how a world-class coach actually trains? Wonder what it's like to train as a "mature athlete?" Welcome to the athlete</i> …

Easy Endurance: Using the Magic 180 Rule

<i>“The most common cause of reduced aerobic function is anaerobic training, and/or too much racing. “ Dr. Philip Maffetone, The Big Book of Endurance</i> …

Ricotta Cake with Fresh Berries

4.5<p>4.5 / 5 ()<p><i>Did you make this recipe?</i><p><b>Yield:</b> 6 to 8 servings<p><b>Prep:</b><p>15 minutes<p><b>Cook:</b><p>45 minutes<p><b>Total:</b><p>1 hour<p>A light ricotta cake topped with macerated …

The 25 Best Hotels In The World

We've created the ultimate list of the best hotels in the world by aggregating four notable hotel rankings made by elite travel publications and websites.<p>The rankings we used were Travel + Leisure's World's Best Hotel Awards, Conde Nast Traveler's Top 100 Hotels & Resorts (part of its annual …

Pectin Health Benefits

Pectin is a type of soluble fiber present in various fruits. It is commonly used to thicken foods in commercial preparations. The highest levels of …

Pectin: Uses, Side Effects, Interactions, Dosage, and Warning

Cardio vs. Aerobics - Exercise & Fitness Message Board

I just wanted to post this basic info, as in reading the board over the past few weeks there seems to be a lot of confusion about "cardio" in terms …

Aerobic vs. Anaerobic: What is The Difference?

Resources > Archives > Aerobic vs. Anaerobic: What is The Difference?<p><b>QUESTION:</b><p>I've heard the terms aerobic and anaerobic a lot. What do these terms …

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants

Chocolate and apricot tart recipe

An indulgent chocolate and apricot tart.<p><i>Serves 8-10</i><p>180g/6oz fresh apricots, halved and stoned<p>Juice of ½ lemon<p>100g/3½ oz caster sugar<p>100g/3½ oz dark chocolate (70 per cent cocoa), broken into pieces<p>125g/4½ oz butter<p>2 eggs<p>Crème fraîche, to serve<p><i>Pastry</i><p>140g/5oz plain flour<p>40g/1½ oz icing sugar<p>90g/3½ oz …