Nuno Martins

61 Flips | 2 Magazines | 6 Likes | 1 Following | 7 Followers | @nlinomartins | Keep up with Nuno Martins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nuno Martins”

The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time

"Mindfulness" may be a buzzword and meditation a fad across both Wall Street and Silicon Valley, but that certainly doesn't mean they are worth ignoring.<p>We recently spoke with Tibetan Buddhist monk Matthieu Ricard for Business Insider's podcast "Success! How I Did It" around the launch of his new …

Meditation

10 Simple Daily Practices That Will Make You Happier

Happy people don't live drastically different lives. They just appreciate all there is to be happy about.<p>6 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It’s a given that the average person wants to be happy. Where it can get complicated, though, is how to make that happen. …

Happiness

The Dalai Lama Reveals How to Practice Meditation Properly

Every wondered how to do meditation properly?<p>Sure, you’ve probably heard bits and pieces about focusing on your breathe or focusing on different …

Eckhart Tolle Reveals the Best Strategy to Deal With Anxiety and Depression

We all know what anxiety is. That feeling that arises when we react to perceived threats.<p>Some people experience it daily and intensely. Others …

3 Profound Lessons From a Japanese Zen Master That Will Blow Your Mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

A successful entrepreneur opened a new meditation studio in NYC to cash in on a $1 billion market

Khajak Keledjian, the former owner of Intermix — a women's luxury clothing store that he sold to Gap for $130 million in 2013 — has been benefiting from meditation since 2007, after a hedge fund manager friend introduced him to the practice. Now Keledjian wants to help spread the word.<p>His recently …

15 Super Smart Ways to Use the IKEA Kallax Bookcase

The IKEA Expedit (lately reborn as the Kallax) has, like a lot of classics, an incredibly simple design. And like a lot of IKEA pieces, it lends …

10 Ways to Use Reiki in Everyday Life

<i>Article by Angie Webster</i><p>Reiki is not just something I practice on myself to stay well or on others to assist them in their well being. Reiki is an …

7 Different Ways to Use Sei He Ki Symbol

<i>Article by Darshan.S</i><p>Sei He Ki Symbol is used for harmony and balance. It represents two opposite energies combining harmoniously. The symbol is used …

The Reiki Attunement Ritual

<i>Article by Deborah Lloyd, Reiki Master</i><p>Have you ever wondered why the Reiki attunement process has so many steps? It took me many hours of practice to …

Detecting All Types of Negative Energies

<i>Article by Ananya Sen</i><p>Greetings everyone! The universe has been giving me nudges for sometime to write this article and I have been ignoring these …

Spirituality

Connecting with Your Guides

<i>Article by Angie Webster</i><p>Long before I first heard of Reiki, I was aware of guides in my life. I had been aware of guides and spirits since my …

Handful of Rock Salt with a Dash of Reiki!

<i>Article by Reiki Master Sunetra Dasgupta</i><p>Rock Salt has been used by mankind for more than 6000 years. In ancient times it was the only salt which was …

How to Send Reiki to the Future

<i>Article by Justine Melton</i><p>Reiki offers so many opportunities with its healing powers besides what is found in a standard Reiki session. What you can …

Motivate Yourself to Practise Reiki Everyday

<i>Article by Haripriya Suraj, Reiki Master</i><p>A client of mine who is also a Reiki practitioner expressed her frustration at not being able to keep up with …

Three Reiki Tricks You Didn't Know

Here’s some useful and interesting Reiki “tricks” you probably aren’t doing.<p>1. <b>Reiki your mattress</b> before going to bed. Imagine it filled with a …

11 Quick Aura Cleansing Techniques

<i>Article by Rinku Patel</i><p>Our Aura is like a magnet. It attracts all kinds of energies surrounding us. We cannot always be surrounded by good people and …

How to Meditate with Reiki

Pick a spot that relaxes you. A lot of times people like to start in their bedroom with the door closed. Over time you can try other locations like …

How to Clean Your Reiki Box

When working with a Reiki box, it can easily get filled up, even to the point of it feeling “cluttered” with old requests.<p>Obviously, something should …

Heal your Childhood with Reiki

<i>Article by Haripriya Suraj, Reiki Master</i><p>How do you feel when you recall your childhood?<p>Does it bring feelings of warmth and happiness? Does it evoke …

Cleansing Spaces with Reiki

<i>Article by Ashwita Goel, Reiki Master</i><p>The place we live in, directly reflects the energy we carry. However, since the walls absorb our energy, the …

Check your Vibration!

<i>Article by Haripriya Suraj, Reiki Master</i><p>Everything in the Universe has a vibration. The vibration that is felt in a place of pristine natural beauty …

Spirituality

How to Draw the Reiki Symbols - Infographic

Even though you can draw the symbols however you like, and they will still work, sometimes you just want to know how exactly to draw them …

Decoding the 5 Principles of Reiki

<i>Article by Latha Shenoy</i><p>While reading and studying about Reiki, the first thing that we read and study are The 5 Principles Of Reiki. When you are a …

How to Shield Yourself from Negative People

<i>Article by Justine Melton</i><p>Hi Friends. Today I am sharing a very easy way to shield yourself from negative people with Reiki.<p>Have you ever walked into …

Black Tourmaline and Reiki

<i>Article by Rinku Patel</i><p><i>Black Tourmaline</i> is one of my very favorite crystal. I have black tourmaline stones, a bracelet, a pocket stone and 3 …

A Simple Reiki Food Ritual

<i>Article by Stephen Parato</i><p>Reiki can be useful in so many ways, one of which is energizing the food we eat.<p>You know the old expression about food being</i> …

How to Scan the Aura

Activate and energize the chakras in your palms using Cho Ku Rei symbol.<br>Shield and ground yourself using affirmations or through visualization.<p>Begin …

Grounding

<i>Article by Angie Webster</i><p>Grounding is an important and often overlooked topic in our health. Grounding is simply reconnecting or realigning ourselves …

The Importance of Raising Your Vibration

<i>Article by Angie Webster</i><p>When practicing Reiki, it is helpful to keep your vibration high. A high vibration state is one that is closest to that of …