Nicole Russell

671 Flips | 16 Magazines | 11 Likes | 8 Following | 4 Followers | @nldsr | Keep up with Nicole Russell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Russell”

6 Time Management Tips for Naturally Disorganized People

People who believe they thrive in chaos typically have to work alone.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A big part of being successful at time management is being organized. But what if you happen to be a disorganized person? It’s nothing to be ashamed of. After all, you …

Time Management

These Stretches Will Take Care of Your Sore Neck

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.

Yoga

Here’s What Happens When You Drink 8 Glasses of Water a Day, Every Day

I heard drinking water would help me have more energy, stay focused and more. It's worth a shot!<p>I’m a professional chef, which means I’m on my feet …

Parenting In The Age Of Screens: Here's What The Experts Do

<i>A version of this piece ran in February 2018.</i><p>Parents today struggle to set screen time guidelines.<p>One big reason is a lack of role models. Grandma doesn't have any tried-and-true sayings about iPad time. This stuff is just too new.<p>But many experts on kids and media are also parents themselves. So …

Stony Brook University

15 Stretches You Should Do Every Day

To bring you the best content on our sites and applications, Meredith partners with third party advertisers to serve digital ads, including …

'Why Am I So Tired?' 14 Reasons You're Tired All the Time

Lack of sleep isn't the only thing sapping your energy (though recent data shows over a third of U.S. adults sleep less than seven hours a night). …

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Justin Trudeau’s appallingly dishonest speech to NYU

By J.J. McCullough<p>J.J. McCullough<p>Email Bio Follow<p>As is common among sheltered men of extreme privilege, when Canadian Prime Minister Justin Trudeau attempts to share relatable thoughts on modern life, his words tend to expose a speaker who has no actual familiarity with social trends but has …

Justin Trudeau

How to Lose Your Belly By Summer, According to Dietitians

The first day of summer is just weeks away. So if you’re looking to tone your tummy to feel confident in your swimsuit, it sounds like you’re looking …

Nutrition

How to write blogs humans want to read

Here are 10 steps to take before every blog post:<p><b>1.</b> <b>Just start writing (or recording).</b><p>The first thing you want to do is sit down and write.<p>If you have …

Public Relations

Why this is a Must Read for #MenToo

For the last 9 months my wife and her partner, Deb Khan, have been working hard on something. It involved taking over our kitchen table on a daily …

Career Development

What's your score?

Why you need a personal scorecard<p><i>by</i><p>, Productivity & Leadership Consultant, Founding President, Clear Concept Inc.<p>I confess – I used to nod my head in …

Jeff Bezos Knows How to Run a Meeting. Here's How He Does It

When it comes to getting more out of business meetings, Amazon CEO Jeff Bezos may have cracked the code.<p>Bad meetings: We've all experienced them. Whether it's poor planning, too much talking, or lack of preparation, bad meetings waste precious time and money.<p>But Amazon founder and CEO Jeff Bezos …

39 Morning People Share the Extremely Productive Things They Do While You’re Sleeping

Waking up early has never come naturally to me. One summer in high school, I managed to sleep until 7 P.M., a feat my dad found both absurd and …

7 Tips to Increase Your Blog Comments

Does your blog <b>put out a welcome mat for comments</b>? Would you like more interaction on your blog?<p>There are lots of blogs today, which means that people …

Social Media

Parents Home

• Pinterest<p>Walk into any full-size gym and there are more free weights and machines than most people know what to do with. There are kettlebells and resistance bands, battle ropes, and Bosu balls—and that's just the tip of the fitness equipment iceberg. While all this gear can certainly challenge …

The 5 Foods You Should Eat Every Day, According to a Harvard Professor (One Is, Oh, Very Difficult)

I couldn't eat one of these every day. I just couldn't<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Think about the things you ingest every single day.<p>Coffee is likely one. Chocolate is surely one, if you have any taste.<p>What else? Cereal? …

12 books Elon Musk thinks everyone should read

Elon Musk, the CEO of SpaceX, Tesla, and other larger-than-life tech companies, somehow also seems to find time to read.<p>Musk has said that reading a variety of books — from epic works of fantasy like the "Lord of the Rings" trilogy to complex how-to books on building rockets — is crucial to his …

Artificial Intelligence

Here’s The Creative Process That Lets Me Write 2–3 Articles Per Day.

There is only one way of predictably creating results in any type of creative endeavour. And that is to have a clearly defined creative process.<p>In …

If you love staying up late and sleeping in, doing otherwise might actually hurt your health

Here’s one more way our modern sleep schedules might be killing us.<p>Night owls might get a rap for staying up too late watching Netflix or getting lost in meme spirals on the web, but it’s not all fun and games. Study after study shows the later you sleep and rise, the more likely you are to develop …

Northwestern University

The Surprising Hobby Demi Lovato Turns To When She Wants To Disconnect

It’s not what you think.<p><i>by</i><p>, audience engagement @ Thrive Global<p>For the latest episode of The Thrive Global Podcast with iHeartRadio, Arianna …

Need a reason to lift weights? Pumping iron might cut early-death risk by nearly half

The list of reasons you should start lifting weights just keeps on growing: Not only does strength training help you create a body that’s toned and …

This Millennial Couple Is Saving $150,000 a Year and Plans to Retire by 2029. Here’s How They Do It

They even economize on food: 'Scallions are cheap.'<p>Some kids want to be a fire fighter, astronaut or a ballerina when they grow up. Lily He wanted to …

Reading is fundamental -- to the family's happiness

<b>(CNN) —</b> A couple of years ago, when my older daughter was 8, she gently told my wife and me that she'd gotten too old for us to read her books anymore. We didn't try to talk her out of it or numerate the many benefits of reading aloud to a child (even after they can do so themselves). We were …

Stephen King

How to Market Your New Blog: A Quick & Easy Introduction

When you have a blog, a big part of making it profitable is marketing. The more you’re able to market your blog successfully, the more traffic you …

335 – Wynton Marsalis: How to Find the Jazz of Life: Embrace Your Creativity

I always try to go a layer deeper with my guests. Sometimes people are so good at what they do, they get lost for words. Because if your skill is to …

If We All Did These 4 Things, It Would Cut the Cancer Death Rate in Half

Researchers have identified simple lifestyle factors that could make a huge difference.<p>If you’ve ever doubted that a few healthy lifestyle changes …

Cancer

27 Harsh Facts Every New Blogger Should Know About Blogging

• Blogging can become addictive and take over your life.<br>• You’ll probably lose touch with some friends because you won’t have the time to keep in touch …

The Top Blogging Platforms of the Year

Deciding to start a blog, whether it be for personal or professional use, is a great idea. With the rise in internet activity, especially on mobile …

How To Write Your First Blog Post - 17 Tips for Beginning Bloggers

Rob Powell shares the traffic building techniques that are working for him. Join him as he 'cracks the safe' on traffic for first year bloggers - …