Nick Kincade

13 Flips | 5 Magazines | 4 Likes | 12 Following | @nkin1974 | Keep up with Nick Kincade on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Kincade”

Mountain Climbing Workout Plan

<b>WORKOUT A</b><p>WARMUP<p>HOW TO DO IT: Perform the exercises in the order shown. Complete all reps or sets of the exercise before moving on to the next.<p><b>1. Weightless Getup</b> <br>Lie faceup with your right leg bent and your left leg flat on the floor. Raise your right arm straight overhead. Roll onto your left side …

The total-body comeback workout plan

You’ve already decided to make this year yours. If you want to fit into those new clothes—and have the confidence and health to be your best—you need …

Workouts

How to Know If You're Working (and Living) With Purpose | Inc.com

<i>"If you deliberately plan on being less than you are capable of being, then I warn you that you'll be unhappy for the rest of your life." --Abraham Maslow</i><p>Living with purpose is one of the most self-actualized activities we can participate in. Unfortunately, it eludes many of us. I get asked many …

Happiness

9 Easy-To-Steal Habits Of The Super Successful

We wish there was a handbook for success, but there isn’t. Here’s the next best thing: a list of ways you can realize your dreams–and be a more productive person in the process.<p>Wouldn’t it be great if success was simple?<p>But it isn’t.<p>There’s no one-size-fits-all answer for success in work and life, …

Developing Enterprise Apps Isn't as Boring as it Sounds

<i>Sinclair Schuller is the CEO and co-founder of Apprenda. Prior to Apprenda, Sinclair held positions at Morgan Stanley, Eden Communications, and consulted for the State University of New York’s (SUNY) vast IT systems.</i><p>Why are the so-called “alpha developers” all the rage right now?<p>In a recent …

Do DIY Bathtub Refinishing Kits Really Work?

I've seen professionally refinished tubs that look brand new. The process costs less than removing and replacing existing tubs, but it's <i>still</i> not …

Home Improvement

Watchtower - 6/22/12 - DMB with Gary Clark Jr, - [Multicam/TaperAudio] - Deer Creek - Night 1

Only in Chicago: The Top Five Things You Can't Find Anywhere Else

Some vacationers look for Marriotts and McDonald's, anything to uphold the status quo. Not me. I blaze into a city, a country, a destination looking for one-of-a-kind rarities, attractions I will likely have but one opportunity to see.<p>Chicago, notorious for its architecture including the world's …

Double Exposure Portraits

The Bulgarian photographer Aneta Ivanova suggests a delicate softness in its clichés using the technique of double exposure. Female bodies and …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Your CrossFit equipment? Yeah, it's *crawling* with germs.<p>Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be …

The good, the great, and the gah of iPhone cases

A few of the wildest, weirdest iPhone cases that take your phone to the next level in fashion and functionality. Yep, that one has pepper spray.<p>Almost six years ago, Apple's iPhone hit the scene, introducing a whole new category of device and unlocking an almost endless stream of applications that …

Apps

Associated Press News

Act Like Men Conference

Men who are loud and ruthless about their own sin, but patient and full of grace in leading others. Men who long to follow God without limits and …

Surgery