Nonni Karumbi

17 Flips | 1 Magazine | 2 Likes | 1 Following | 1 Follower | @nkarumbi | Keep up with Nonni Karumbi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nonni Karumbi”

Best iPad and iPhone apps UK 2018: Photography, work, dating and more on iOS

Our list of best iPhone and iPad apps for iPhone and iPad for 2018, so you can make the most of your iOS device<p>The sheer quantity of apps for iOS can …

The Crazy Simple (But Effective) 15 Minute Workout You Can Do Anywhere

At first glance, you'd expect to hear that Zuzka Light earned her taut body and sculpted abs from hours upon hours at the gym. But the social media-powered (she's got nearly a half...

Workouts

What’s Worse For Your Brain—Drinking or Playing Football?

Our correspondent drinks for a living. Is he putting his brain at more risk of damage than a football player?<p>I woke up Sunday morning with a …

The top 24 hour restaurants in Toronto north of the 401

24 hour restaurants in Toronto north of the 401 may conjure up the image of some misguided blue light bus adventure at 3am, but if you happen to live …

Top health, fitness and wellness trends for 2015

1. Mindful eating<p>This ancient practice is now a modern trend. “Mindful eating means choosing foods with deliberate intention, being aware of taste …

Weight-loss workout plan: Lose 10 lbs in 6 weeks

Lose weight in 6 weeks<p>Ditch those last 10 pounds or kick-start a loftier weight-loss goal and get toned this year with our plan, designed exclusively …

14 Ways To Lose 5 Pounds in A Week

From the editors of Cosmopolitan.com, nutritionist-backed tips to drop 5 lbs fast—the healthy way.<p>Cosmo has come up with a fat-torching plan that really will subtract up to 5 pounds from your bod in seven days—without starvation, bizarre supplements, or cutting out entire food groups. How? It's all …

Extra, Extra: Laneway Dreams, Out-of-Province Plates, and Televising Corsets

• Could your neighbourhood laneway use some sprucing up? If you have an alley-related vision you’d like to see realized, the Laneway Project wants to …

The Total-Body Circuit Workout You Can Do While You Travel

Exercise 1 Hand-Release Pushup<p>Start in a straight-arm plank position, your body elevated between your hands and toes. Line up your hands directly under your shoulders, just wider than your ribcage <b>(A)</b>. Keeping your core stiff and squeezing your glutes, lower your chest completely down to the floor …

Baking soda tricks: Easy ways to brighten smiles, protect skin

Who says baking soda works just for baking and cleaning? The powder is a safe and economical alternative to everything from skin care to calming an upset stomach.<p><b>Pearly whites</b> <br>Looking for a brighter smile? Mix a little baking soda with peppermint oil and hydrogen peroxide into a paste and brush …

Skin Care

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

Rustic Southern Winter Wedding

From Virgil Bunao... <i>I think Boone Hall Plantation has to be one of my most favorite places. Each time I've been blessed to shoot a wedding down</i> …

Romantic Ranch Wedding

If you’re wanting an effortless and romantic look for your wedding, you will fall for this ranch wedding from Going Lovely. It is the perfect blend …

Top 5 Wedding No-No's - What NOT to Wear! A MUST-read guide for anyone who is planning to attend a wedding this year! These common mistakes are easily avoidable! Don't fall victim to these fashion faux pas! http://www.theperfectpalette.com/2014/04/top-5-wedding-no-nos-what-not-to-wear.html

Up on the blog an exclusive first look at the newest collection from Berta-Elite Design | ברטה-מעצבת שמלות כלה וערב Bridal. We're so excited! http://www.bellethemagazine.com/2013/12/berta-bridal-winter-2014-collection.html

Ideas & Advice

Photo<p>26 Must-Have Wedding Photos You Don’t Want to Miss<p>Trust us—you’ll want to capture all of these moments.<p>Flower Arrangements<p>Your Complete Guide to …

You Want Vagina Cakes? I'LL GIVE YOU VAGINA CAKES.

<b>WARNING:</b><p>This post is so <i>completely</i> not-safe-for-work that I advise waiting til you get home, clearing the area of innocents, and then blinding …