Nj Ndure

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3 Weight Loss Workouts from The 21-Day At-Home Shred

Gym crowds suck. And being on the road several times per month can suck, too. It’s hard enough to lose weight or build muscle when life is …

Weight Loss

Business Wisdom From a Billionaire Buddhist

Sage advice from entrepreneur and Buddhist priest Kazuo Inamori.<p>Should managers focus on making workers happy, even before satisfying the …

Employment

Why Introverts Make Better Business Leaders

It's becoming clear that introverts--typically regarded as demure and dull--possess the qualities necessary to build great companies.<p>When making the case for introverts, <i>Inc.</i> contributing editor Geoffrey James puts it most eloquently: "The business world is full of loser extroverts who never get …

Psychology

One of Silicon Valley's top angel investors shares 8 books that changed his life

He's invested in well over 100 startups, including several "unicorns" like Twitter and Uber that went on to become huge companies. He is also the founding CEO of AngelList, a resource for entrepreneurs and angel investors to find each other and make deals.<p>He recently spoke with "The 4-Hour …

5 Ways to Achieve Workplace Zen

Take a deep breath—literally.<p>Back in the day, unwinding once the clock hit 5 P.M. meant a pow-wow with coworkers at a local watering hole.<p>But as work …

Meditation

How To Be Happy At Work: 10 Simple Tips That Work

Do you want to learn how to be happier at work? Here are 10 simple things that you can do that are proven to work.<p>This infographic was crafted with …

Happiness

26 habits of exceptionally successful people, according to a journalist who studied 500 millionaires

Self-made industrialist Andrew Carnegie was the wealthiest man on the planet in the early 20th century and was a student of what it takes to achieve greatness. In 1908, he met with the journalist Napoleon Hill and decided that Hill would be the vehicle for sharing his strategies with the …

From $6,000 to $73 billion: Warren Buffett’s wealth through the ages

“For over 60 years, I’ve been able to tap dance to work, doing what I love doing,” Warren Buffett says in an HBO documentary slated to premiere at …

Investing

What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Time Management

Six Habits Of Ambitious People

Ambition isn’t a dirty word. Channeled correctly, it’s the motivator to a satisfying life.<p><i>Editor’s Note: This article is one of the top 10 habits to adopt to be better at your job in 2016. See the full list here.</i><p>Ambition gets a bad rap. The trait that pushes someone toward success can sometimes …

Motivation

The Pros and Cons of Exercising Before and After Work

Early birds can never seem to say enough about the joys of morning exercise. Like, we get it, you’re <i>super</i> awake right now. But if you’re not a morning person, waking up an extra hour and a half earlier sounds not only like torture, but also physically impossible. So is it just a matter of personal …

A hot new health startup just inked a deal with a major insurer, and it could shake up the whole medical testing industry

The move strikes a blow to traditional lab testing companies like Quest Diagnostics Inc. and Laboratory Corp. of America Holdings.<p>The startup, which is valued at $9 billion, also plans to open "wellness centers" on the East Coast, according to the company's billionaire CEO Elizabeth Holmes.<p>Theranos …

How to Avoid 4 Mental Blockers That Can Sabotage Your Career

<i>This story originally appeared on LearnVest.</i><p>You may not realize it, but your brain is working against you.<p>Think about it: How many times have you tried to focus in a meeting, only to succumb to a burning desire to check your Instagram?<p>Or how about the time you were told to come up with 10 new …

10 Brilliant Business Books You Can Read To Find Your Shortcut To Success

The top rated business books to find your shortcut to success. How many of these 10 books have you read?

Microsoft may just reinvent personal computing

The best known VR company, Oculus VR, which was acquired by Facebook last year, will finally launch its Oculus Rift headset in 2016.<p>Competitors like Sony's Project Morpheus won't be far behind.<p>Despite the promise of VR, I'm far more excited about Microsoft's HoloLens, an augmented reality headset …

Consciousness has less control than believed, according to new theory

Consciousness — the internal dialogue that seems to govern one’s thoughts and actions — is far less powerful than people believe, serving as a …

The Essential Guide to Happiness at Work, With Rashida Jones | WIRED

Finding Happiness On The Job<p>By Rashida Jones<p>Let’s be honest: Nobody can kill it all the time. I earnestly try to, but I just can’t. I have an …

30 Signs You Are On A Successful Path.

We all wanted to be the successful people we see in magazines, in newspapers, and on the internet. What qualities do these successful people possess …

Rise Diet App for Weight loss

It's hard to stick to a diet. Besides the lack of motivation, it's hard to know what you should and shouldn't eat. That's why it's important to work with a nutritionist who can assess your weight loss goals and your daily eating habits to guide you through the process.<p>But really, who has the time …

Meet The French Author Who Has Happiness Figured Out

<i>By David Marchese Follow @david_marchese</i><p>For decades, the French have ranked among the world's most pessimistic people, so it's fitting -- in a life-is-a-farce-and maybe-also-merde kind of way -- that a Frenchman should write a provocative, possibly even helpful, book about happiness. Frederic …

Feeling Stressed? This Mindfulness Website Will Help Put Your Problems In Perspective In Just 60 Seconds

Having one of those days when it feels like you're carrying the weight of the world on your shoulders? A new website has a brilliantly simple …

Mindfulness

10 Habits Successful People Give Up to Increase Their Productivity

What are you willing to do in order to reach success? It is common among people these days to be average and not stand out too much. But those who …

Psychology Around the Net: May 2, 2015

Learn about <b>mindfulness and depression</b>, how to <b>gauge your emotional intelligence</b>, ways to <b>become happier</b>, and more in this week’s Psychology Around the …

How to Look for Emotional Intelligence on Your Team

Of all the ways to test for emotional intelligence, the marshmallow test might be my favorite. You put a child in a room, set one marshmallow in front of her and explain that, if she’s able to wait 10 minutes before eating it, she’ll get an extra marshmallow to enjoy. Then you leave her alone.<p>If …

Emotional Intelligence

6 Things That Can Help Female Founders Bridge The Gap Between Idea And Success

We’ve all heard the advice on ‘following your passion,’ but we’ve rarely heard the truth about what it takes to start and run a successful business as a female founder. We know about the issues around pay disparity and challenges with fundraising, but there are many other rarely discussed aspects …

Here's why you're always hungry. (Hint: It's got absolutely nothing to do with calories).

<b>If you often grumble about not being full or always being hungry, you may have beachfront property in the world of negative dietary displacement. Are</b> …