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Training advice - The Running Bug

Freitag's Fitness Tips! - Women's Running

Here are four healthy habits that helped professional chef Amanda Freitag slim down:<p><b>–Read up.</b> “If you can’t afford the investment of a personal …

Evans Wadongo: MwangaBora Lamp

In 2004 at the tender age of 19, Evans Wadongo took it upon himself to create an alternative to the unhealthy and often dangerous kerosene lamps and firelights used by villages like his in rural Africa. The enterprising Kenyan engineer developed the MwangaBora lamp, a fume-less light source made of …