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7 Essential Shoe Styles Every Man Should Own

From loafers to work boots, these seven types of shoe will ensure you're appropriately dressed for any social occasion, from the office to the gym.

Lacking Muscles? You Need To Eat Like This If You Want To Look Like Tim Robards

Food is the glorious creation that keeps every living organism on this sphere kicking. Somewhere along the line though it became less of a …

This new privacy tool would speed up your internet, too

These days, you may wish you had a magic switch you could flip to keep your data more secure.<p>The misuse of Facebook user data by Cambridge Analytica is only the latest consumer privacy flap to create outrage. Remember the Equifax hack? That affected more than 230 million people. And in 2017, US …

8 of the best free workouts on YouTube

If your New Year ambition is to get fit, but the cost of a gym membership is putting you off and you can't really face getting out in the cold, then we may have just the solution.<p>Combining the ease of a workout DVD with absolutely zero cost (all you need is an internet connection!), the video …

21 Cheat Sheets For Getting Superhero Abs

Exercise routines, diet tips, and recipes for people who want a shredded midsection.<p>As BuzzFeed Health has reported, getting those abs to pop is about way more than doing a zillion crunches, or even lightly keeping an eye on your diet. It's actually a lot more labor-intensive, requiring most people …

Today's Workout 36: The dumbbell circuit for muscle growth

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>This no-frills, no-nonsense workout that's guaranteed to spur muscle growth throughout your entire body only …

The best dumbbell-only shoulder workout

Your average trainer can think of only two ways to work your shoulders with dumbbells—presses and raises. And while those work just find, they’re …

11 essential pushup variations

The pushup is one of the most basic but effective moves for strength and conditioning.<p>This humble muscle-building exercise trains the muscles in your …

Workouts

11 Tips to Improve Your Diet and Make Your Abs Pop

There’s a layer of flab over your abs.<p>Yes, you do have abs. It’s just time to get your diet in check. And by getting it in check, we mean it’s time …

Workouts

NotifWidget puts your notifications on the home screen, lock screen, and DayDream

Most people don’t mind pulling down their app drawer to deal with notifications. When you get a lot of notifications, swiping down a bunch of times can get tedious. Now there’s an application that lets you deal with your notifications pretty much everywhere.<p>It’s called NotifWidget and as the name …

Everyone Loves This Story Of How An Autistic Kid Became Best Friends With Siri

The story of the relationship is the subject of a long piece in this week's New York Times Magazine.<p>Lots of people are talking about the story on Twitter.<p>Here are some tweets collected Techmeme:<p>Steve Jobs biographer Walt Isaacson tweeted, " This is why I love the New York Times."<br>• Derek Willis wrote, …

How To Go Completely Invisible On Facebook

Some people don't like getting random friend requests or awkward messages from long-forgotten friends. Some people just want to use Facebook to keep up with others but don't want others to be able to keep up with them.<p>Want to stay hidden on Facebook? We can help you out.<p>When you're finished with …

Apps

Feds only have themselves to blame for Apple and Google's smartphone encryption efforts

The U.S. government is crying foul over Apple and Google's efforts to bolster smartphone encryption. Because accusations that they're going "beyond …

Dress well without trying

5 Reasons To Do Burpees Every Day

Burpees are one of those exercises that everybody loves to hate, but they offer so many benefits that their popularity is spreading regardless of how …

Open source can help the developing world, but it's not without challenges

Many see open source technology as an ideological tool -- a way to promote freedom in a world of closed, proprietary systems. For Canonical's Jono Bacon, Mozilla's Stormy Peters and Wikimedia's Tomasz Finc, it's more about improving humanity. Speaking at Expand, they argued that open code connects …

Your Facebook friends can now see your Amazon reviews, if you want them to

Amazon's connection with Facebook is about to go from "it's complicated" to "in a relationship." In a bid to make its listings more social, the online retail giant has begun contacting customers to notify them that it will soon start showing product reviews and "wishes" from their Facebook friends. …

Why Local-Mobile Marketing Is Exploding

But does it deliver? According to many accounts, it does.<p>Not surprisingly, retailers, brands, and agencies are scrambling to hone their location-based approaches. These encompass everything from "geo-aware" and "geo-fenced" ad campaigns, to hyper-local efforts keyed to Wi-Fi hotspots, and …

AdTech

CHART: Mobile Commerce Continues Its Massive Rise

As recently as late 2010, mobile commerce was only 3% of e-commerce. But, that number has steadily been on the rise. At the end of last year's holiday shopping season, that number it had soared to 11%.<p>That's approximately $18.6 billion in consumer spending - and that doesn't even include …

Mobile

Why mobile advertising needs specialists

Mobile and desktop advertising are superficially similar, but only in that they’re delivered via digital media, and they’re viewed on a screen. The principal difference is the cookie – that is, the small file that is stored on your machine to customize your experience of websites.<p>If you’ve ever …

Here's Where Teens Are Going Instead Of Facebook

Earlier this month Facebook’s chief financial officer, David Ebersman confirmed a worrying, but long-suspected trend for the world’s biggest social network: teenagers, perhaps the most important demographic for a modern-day communication tool, were becoming less active on the site.<p>“We did see a …