nitesh kashyap nizalapur

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Want to Have More Creative Breakthroughs? Redesign Your Day According to This Step-by-Step Guide

The authors of a new book on the art of breakthrough thinking explain how designing your day more thoughtfully can get your creative juices flowing.<p>You stare at a blank screen for what seems like hours, waiting for your brain to come up with a brilliant idea, and it never comes. There has to be a …

7 TED Talks That Will Inspire You to Succeed

Success comes to those who look for it, not to those who wait for it.<p>Everyone wants to succeed, but not everyone knows how to succeed.<p>There are many things that will help us go the distance, but few are as empowering and inspiring as a TED Talk.<p>Listening to a TED Talk is a great way to gain …

The 8 Best Ab Exercises Ever!!

There are quite literally hundreds of different ab exercises one can do, but how many of them really are effective? Here I’d like to give a selection …

6 Habits That Will Turn You Into One of the Most Mentally Tough People on the Planet

Learn from the best.<p>Who are the most mentally tough people on the planet? Well, that's subjective--but one group without question would have to be Navy SEALs.<p>This incredible article breaks down what SEALs do to cultivate such mental strength and fortitude. But I figured I would add my own …

The Dalai Lama just launched a website to help you achieve inner peace

With the help of Paul Ekman, a psychologist who consulted on the 2015 Pixar film "Inside Out," and the data visualization firm Stamen Design, the Dalai Lama has launched a new website meant to give people a map for understanding their feelings.<p>It's called the "Atlas of Emotions."<p>"When we wanted to …

Mindfulness

The Evolutionary Power of Loneliness

The pain of isolation may be what motivates people to make friends.<p>As social animals, we depend on others for survival. Our communities provide mutual aid and protection, helping humanity to endure and thrive. “We have survived as a species not because we’re fast or strong or have natural weapons …

Neuroscience

A Map Of How Emotions Influence Our Lives, Commissioned By The Dalai Lama

When the Dalai Lama teams up with a top psychologist, who teams up a top data viz firm, you get the Atlas of Emotions.<p>The five circles slowly pulsing on my screen are meant to visualize the entire core of human emotion. Fear. Disgust. Anger. Sadness. Enjoyment.<p>Reductive? Yes. But that’s exactly the …

5 Awesome TED Talks That Will Make You Remarkably Happy

There are plenty of serious TED talks, but these will make you smile.<p>There are lots of TED Talks about serious subjects like medical research, natural disasters, and even rocket science. However, some TED Talks are sure to put a smile on your face. Here are five of my favorites.<p><b>1. Dan Gilbert: The</b> …

20 Greatest Quotes From The Dalai Lama

<b>We’ve collected the top 20 quotes from The Dalai Lama for your inspirational and motivational reading pleasure. Check them out:</b><p>1. Happiness is not …

What I learned from Tom Sosnoff about trading and life

Tom Sosnoff is a champion for self-directed investors. He founded Thinkorswim, a brokerage with innovative charting and option data functions. After …

Why do stocks settle in three days?

It’s a question few people asked until the implications of the blockchain became apparent. There has always been a gap between trade date and …

Mellen-Thomas Benedict's Near-Death Experience

Mellen-Thomas Benedict passed away on March 31, 2017. As with many brilliant minds, there was a partner loving and supporting him through his career …