Nishi Chadha

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3 Simple Habits That Will Stop You From Procrastinating | Inc.com

Admit it - you've procrastinated once or twice in your life. You might even be a habitual procrastinator.<p>You know what I'm talking about: Putting off a task when you know you should be doing something else. Delaying a task only makes you feel large amounts of guilt and stress.<p>So why do we do …

Procrastination

This Is the Fastest Way to Calm Down

When people are anxious before getting surgery, doctors and nurses often tell them to take slow, deep breaths with long exhalations. It may seem like …

Mindfulness

The Dalai Lama Reveals the Ultimate Morning Ritual That Will Brighten Your Day

How do you usually start your day? If you’re like most of us, it involves hitting the alarm clock several times before struggling to get your body …

5 Daily Habits of the Brightest and Happiest People | Inc.com

Every day we are faced with decisions that are out of our control. Next time you miss that important appointment because the Uber driver got lost, or your grumpy boss is throwing a hissy-fit, remember to chalk it up to chance. You're not responsible.<p>Here's what you <i>are</i> responsible for, and what you</i> …

Happiness

20 Beliefs You Will Gradually Let Go of Over the Next 20 Years

<i>The afternoon always understands what the morning never even suspected.</i>Everyone tells a story about themselves inside their own head.Every day. All …