What follows is a spoiler-heavy discussion of the most brutal event of Game of Thrones Season 5, Episode 9, “The Dance of Dragons.” Please leave now if you don’t want to be spoiled. We should know by that
It's the grand finale of celeb trainer David Kirsch's four-week, whole-body training plan. By now you know the 28-Day, Whole-Body Challenge was definitely worth it. The transformation has taken hold of
Get the max from your gym time—without adding more reps or more minutes You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV
A medley of fresh herbs—basil, thyme, parsley, cilantro, and mint—combines with arugula, grape tomatoes, shredded mozzarella, and two types of olives for a bright, intensely flavorful end-of-summer salad.
For anyone who follows the work of young, talented photographers who belong to the Flickr community, Rosie Hardy is one name that comes up time and time again. Although only 23 years old, the Manchester,
Policy Horizons Canada worked with futurist and data visualizer Michell Zappa of Envisioning to produce a report called MetaScan 3: Emerging Technologies and accompanying infographics. We are reproducing
These workout routines are short, sweet, and incredibly effective. Pair them together with the 8-Hour Diet plan to blast fat, drop pounds, and finally reach your goal weight The entire idea of an eight-minute