Nina Richmond

8 Flips | 1 Magazine | @ninarichmond5 | Keep up with Nina Richmond on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nina Richmond”

10 Ways to Get Psyched Up to Work Out

<b>We get it: Motivation is tough. But try any of these 10 new simple, science-backed kick-starters and you'll want to work out. So what's your mantra? Share it in the comments below.</b><p>By Courtney Rubin, <i>SELF</i><p>PHOTO GALLERY<p>10 Ways to Get Psyched Up to Work Out<p>Follow SELF on Twitter: …

How to Wash Gym Shoes

Ridding your gym shoes of their dirt and smell is as easy as throwing your shoes in the washing machine. Using care to prepare your shoes for the …

Shoes

A little-told tale of sex and sensuality

“If you really want to know a people, start by looking inside their bedrooms," says Shereen El Feki, who traveled through the Middle East for five …

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As work gets more complex, 6 rules to simplify

Why do people feel so miserable and disengaged at work? Because today's businesses are increasingly and dizzyingly complex -- and traditional pillars …

How same-sex marriage causes floods

UKIP councillor David Silvester recently caused controversy when he said the recent serious floods in the UK were the direct result of the legalisation of gay marriage, resulting in his suspension from the party. It is easy to assume that his comments are the result or prejudice, bigotry, idiocy, …

Video games change the way you dream

Those hours in an alternate reality are messing with our minds<p>Maybe you're meandering, alone and lost, through an abandoned castle surrounded by a crocodile-filled moat. Suddenly, a flame-breathing dragon hurls towards you, snarling and gnashing its teeth, coming in for the kill. Do you wake up …