nilusiby

578 Flips | 11 Magazines | 18 Likes | 4 Following | 3 Followers | @nimablue | Keep up with nilusiby on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nilusiby”

This Is The Best Way To Get Visibly-Toned Arms, According To Research

You could see results in as little as two weeks...<p>Our arms are a very interesting part of our body: Unlike our legs, whose muscles activate when we’re standing, walking, even sitting, our arms rarely do much unless we make them. It’s only when we’re pushing, pulling, or lifting that the muscles …

Exercise

White Bean and Sardine Stew

3 tbsp. olive oil<p>1⁄4 cup panko bread crumbs<p>4 cloves garlic, minced<p>2 carrots, grated<p>2 stalks celery, thinly sliced<p>Kosher salt and freshly ground black …

10 questions to ask mortgage lenders

When determining how much you can borrow, lenders may consider your income level compared with debt, your employment status and your credit history. …

Planning for extra costs when buying a home

When it comes to buying a home, the mortgage may be just the beginning of your costs. From insurance to inspections and beyond, get to know all of …

How to Take a Literal Cake Walk in Paris

If a stroll by some of Paris’s finest pâtisseries and chocolate shops, followed by a <i>Madeline</i>-esque, sweets-only picnic with the Eiffel Tower in the background, sounds like your idea of an afternoon well spent, then head straight to the elegant Rue Du Bac.<p><b>The Plan</b>: We’re going on a cake walk, …

Coco Chanel

Rediscovering Obama’s Irish Roots

In a tiny Irish village, one man will always be President.<p>During the eighteenth century, a wigmaker in Ireland could expect to have a prosperous career. Wigs were popular among the aristocracy, and useful in a pre-shampoo era. But the eighteen-hundreds brought a cold reappraisal of artificial hair. …

Healthy One Pan Egg and Turkey Skillet

I‘ve been trying to eat a better breakfast and stay away from all the sugar cereal. It always helps when I make a large breakfast that will last me …

One-Pot Spicy Eggs and Potatoes

Can you even believe this?That I’m making a spicy ancho chili homemade tomato simmer sauce (whatever you do, don’t look back at the last month of …

Healthy bowl shop Roti Modern Mediterranean now open in Uptown Dallas

<i>Updated at 12:35 p.m. June 13, 2017</i><p>The motto at Roti Modern Mediterranean restaurant is "food that loves you back." The fast-casual restaurant …

Easy Roasted Mushrooms Recipe

Let's face it: Raw mushrooms are bland, and having those raw slices added to my salads as a kid was part of the reason I grew up really disliking them. The other reason is that, when not properly roasted, they can be, well, slimy. A properly roasted mushroom, on the other hand, is meaty, intense, …

How to travel to Europe on a budget + 5 budget European destinations

There are a lot of wonderful ways to experience Europe while staying on a budget. For most travelers, backpacking through Europe is at the top of …

Easy One Pot Chicken Cacciatore Pasta

<i>Easy one pot chicken cacciatore pasta is a simple and quick meal solution for any home cook! This shop has been compensated by Collective Bias, Inc.</i> …

These Foil-Packet Dinners Will Save You Time, Money & Dishes

We might not always have fresh fruit or enough spices, but aluminum foil is a kitchen constant that saves our asses on a regular basis. None of the …

How to Survive Black Thanksgiving as a Non-Black Guest

How to Survive Black Thanksgiving: A Users Manual for Non-Black Guests/In-Laws and Black Folks that Don’t Have No Home Training, I.E. Culture(HUMOR …

This One Easy Tweak to Your Squat will Sculpt Sexy Shoulders

Get that feeling that you just worked ALL the muscles.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Squat with chest press:</b> We love total-body moves more than Kanye loves Kanye, and we don't …

Muscle

This Exercise Will Define and Strengthen Your Shoulders STAT

Lifting heavy boxes is about to be NBD.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Reverse dumbbell fly:</b> This move works your shoulders and upper back like a boss, so it's perfect for …

How to Clean Your Toilet the Right Way

Cleaning the toilet has to be one of the least desirable household tasks there is. It's a chore we <i>dread</i> and, more often than not, put off for an indefinite amount of time. (Don't judge us.) But, naturally, the toilet is also one of the germiest, dirtiest, nastiest places in the entire house—and, as …

How to say wine words correctly — and avoid a little embarrassment

In the special features of the movie "Paris, Je T'aime," which I recommend to anyone who loves Paris, the filmmakers Joel and Ethan Coen are being interviewed about their short piece in the movie (which is made up of vignettes by various directors). Many of the other directors and actors who …

The most popular sweatpants on Pinterest are now less than $20

No matter what your sense of style is, we all know that there’s one clothing item too sacred to ever give up: sweatpants. Whether you wear them to …

Clothing

Simple Ideas on How to Give Your Home an Expensive Touch

Every now and then we encounter some great photos of superbly decorated living spaces, but they often look like they would make a costly redesigning …

14 Google Maps tips and tricks

If you use Google Maps on your phone, a lot has changed recently -- especially so over the last few weeks. There are lots of new features that are …

A Veteran's Recipe for Paris

We've visited Paris for almost 40 years - ever since we were 22 years old -- and it always manages to surprise us. Things we never noticed suddenly appear. There are probably as many ways to "do" Paris as there are ways to make apple pie, and we each have our favorites. It can be difficult to go …

Notre Dame

The Bahamas travel guide

Expert guide to the Bahamas<p>Why go<p>The Bahamas is regarded as part of the Caribbean, even though the archipelago of over 700 islands and cays, strung together with deep ocean channels and shallow banks, is actually located in the Atlantic and not the Caribbean Sea.<p>For most visitors, The Bahamas' …

Art Treasures of Rome—Michelangelo, Bernini, and Raphael, Oh My!

Love art? For hundreds of years, the Catholic church has been commissioning and collecting the world’s greatest works of art. A wealthy nation-state, …

Where to Find Crispy, Crunchy Fried Chicken in D.C.

While even the most basic of recipes typically turns out delicious food, D.C. restaurants have for years made fried chicken their own. Some establishments provide comforting, by-the-book bites of crispy bird, while others strive to put their stamp on the picnic favorite.<p>A word of warning: This list …

Human Family Tree

Creamy Cauliflower Curry with Basil

Basil is not an herb that features in traditional Indian cooking, but, as Thai cuisine shows us, its pungent-sweetness can be divine in curries. My …

17 unusual destinations where the terror threat is low

#Recipe : Pesto Chicken Pasta with Mushrooms

Recipes<p><b>Ingredients</b><p>1 tablespoon olive oil<br>1/4 lb chicken thighs, boneless, skinless, chopped<br>1/4 cup sun-dried tomatoes, drained of most oil, chopped<br>1/4 …