Niklas Ekblom

7 Flips | 1 Magazine | 2 Likes | 7 Following | @niklasekblom | Keep up with Niklas Ekblom on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Niklas Ekblom”

A Doctor's Top 5 Foods For Better Sleep (Including Almond Butter!)

<i>Ellen Vora, M.D., is a holistic psychiatrist practicing with Frank Lipman, M.D., at the Eleven Eleven Wellness Center in NYC. This week, we're</i> …

Nutrition

Top Ten Foods for Building Muscle

Nutrition Articles<p>Top Ten Foods for Building Muscle<p>These are ten foods to include in your diet because they have a superior effect on protein …

Nutrition

How to lose belly fat for a shredded and stronger midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

Watch: Gordon Ramsay Offers '10 Incredibly Useful Cooking Tips'

Shouty chef Gordon Ramsay is known for putting professional cooks through the ringer on television, but in this video, he's here to offer some sage advice to the amateur at home. Ramsay serves up 10 tips that are simple, but can improve anyone's home cooking game.<p>First on the agenda is chopping …

You'll Be Making This Negroni Granita All Summer Long

Negroni Granita is a cooling, fun way to serve this classic Italian aperitif. Serve it with cheese and crackers for an outdoor party!<p>Cooking, baking and cocktail-making is all fun and games until what you want to make doesn’t turn out exactly as you planned. Then you sit back and remember, oh …

This is the Easiest, Tastiest Summer Drink Ever

Andrew Zimmerman of Chicago's Sepia is a major proponent of a proper daiquiri.<p><i>After a night on the line, most chefs have a go-to drink, from cheap</i> …