Nikki Eatherly

9 Flips | 4 Magazines | 1 Like | @nikkieatherly | Keep up with Nikki Eatherly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nikki Eatherly”

Improve Your Sleep Quality

Get the right kind of shut-eye to wake refreshed tomorrow<p>Sleep helps you build muscle, recover from training, and even maintain a healthy weight, but most of us don’t get enough of it. While people generally equate "good sleep" with getting eight consecutive hours, a University of California–San …

Garlic Shrimp and Spinach Linguine recipe

In a large pot of boiling salted water, cook linguine according to package directions until tender but firm; drain and return to pot.<p>Mix 2 tbsp (30 …

3 Captivating Novels For A Long Winter Weekend

<i>Because the weather outside is frightful, and an engrossing, fast-paced novel is so delightful...</i><p>By Stephanie Klose<p><b>The Thriller So Engrossing, You'll Pray For Snow</b><p><b>The Girl on the Train</b><p>By Paula Hawkins<p>336 pages; Riverhead Hardcover<p>Send in the blizzards, because nothing as mundane as work, school or …

Sparkly Shortbread Cookies | Blogger C.L.U.E. Society

<b>Hubby and I took down the last vestige of holiday decorations on Sunday.</b> Not sure about you, but I get to a point where I have enjoyed the holidays …

15 Easy Slow Cooker Recipes Under 375 Calories

Just set-it-and-forget-it — so goes the appeal of the slow cooker, and it just so happens to be the perfect time of year for it. Slow-cooker meals …

Nutrition

5 Reasons Raw, Soaked Oats are a Must-Try!

Oatmeal is a common breakfast food enjoyed by many, and there’s no doubt it’s delicious when enjoyed hot and cozy. However, there’s an even better …

Breakfast

10 of the raddest outdoor adventures in Arizona

Three thousand feet beneath the rim of the Grand Canyon, the five waterfalls of Havasu Canyon are a nearly impossible blue-green shade that even …