Nikhil Gupta

16 Flips | 1 Magazine | 1 Like | 21 Followers | @nikhil89g | Keep up with Nikhil Gupta on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nikhil Gupta”

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A Beginner's Guide to the Chakras

Channel more confidence, creativity, and joy in your life with a basic understanding of your body's energy centers. (Psst: Did you know that you can …

Mindfulness Meditation for Beginners & Intermediates

Displaying 1 - 9 of 49 entries.<p>Posted on May 16, 2018 at 5:13 pm<p>By Andy Lavelle<p>Stress is ever-present, especially at work. There are always deadlines …

4 Tips for Staying Committed to Your Mindfulness Meditation Practice

By Charles A. Francis<p>These days there is much talk about mindfulness meditation. You often hear about how the practice will transform your life, and …

This Harvard-Educated Monk Is Reintroducing Buddhism To The Western World

Hwansan Sunim had a pretty typical suburban American childhood. Born to Korean-American parents in Westchester County, N.Y., he grew up in Irvington, an idyllic small town on the Hudson River.<p>Though Sunim strived to be a model student for his parents and get accepted to a good college, he said he …

The quieter you become, the more you hear. http://t.co/kgMdA0eMFP

Mindspace

The Inside Story of Oculus Rift and How Virtual Reality Became Reality

<b>As he flew</b> from Orange County to Seattle in September 2013, Brendan Iribe, the CEO of Oculus, couldn’t envision what the next six months would bring. …

What to Eat for Healthy Hair - Ape to Gentleman

Most Apes and Gentleman are concerned with their hair, the appearance of it – style, condition and hair loss. While their are a whole host of …

Hair Care

How + Why Meditation Works

Meditation is one of the most crucial aspects to cultivate more peace and happiness in life. It is literally the first thing I recommend to all my …