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Are Processes Slowing Your Company Down? Try These 8 Simplifying Tips

Prohibiting left turns may seem like a strange way to simplify, but this single decision has hugely impacted UPS. As a result of its drivers avoiding left turns, the company saves 10 million gallons of gas annually, delivers 350,000 more packages every year, and it reduced its average time per …

Management

Create Your Own Business and Job For Yourself

Dear friend,<p>I’m quite convinced: one of the keys to “true” happiness in joy in life is to be self-employed; to <i>NOT</i> have a boss– to work for yourself, …

Street Photography

How To Stop Your Mind From Racing At Night

Some nights, you get into bed and your mind starts going over every single thing you've done, ever, since you've been alive. Or, it goes through …

Sleep

How to Increase Your Influence at Work

To be effective in organizations today, you must be able to influence people. Your title alone isn’t always enough to sway others, nor do you always have a formal position. So, what’s the best way to position yourself as an informal leader? How do you motivate colleagues to support your initiatives …

This Is Where Body Fat Actually Goes When You Lose Weight

No, you don't pee it out.<p>Despite society's obsession with weight loss, a study has revealed that, surprisingly, most health professionals don't …

Human resources in the age of automation | Organization

January 23, 2018 – <i>by Mili Bustamante and Neel Gandhi</i><p>The core of HR 3.0 – McKinsey’s vision for the future of employee-related activities – focuses …

PSA: These Are the Best Job Search Sites for Landing Your Dream Role

Between updating your résumé to writing custom cover letters for each position you apply to, searching for a new job is a daunting task. If just the …

Seven memory skills that will make you smarter

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

How To Get Siri to Read Anything to You

- Jan 26, 2018<p>The list of things Siri can help us with grows more and more with each update Apple makes. In the last few years Apple allowed better …

12 foods that will speed up your metabolism

The faster your metabolism, the faster you'll burn off your food.<p>Having a healthy metabolism helps you lose weight and reduces your risk of developing harmful conditions such as diabetes, heart disease and high blood pressure. Kick-start your system with these metabolism-boosting foods.

8 Anti-Inflammatory Proteins You Should Start Eating in 2018 For Weight Loss, According To Nutritionists

Protein is an essential part of every diet. It helps maintain and build muscle, which helps burn fat and keeps you feeling fuller for longer. Make …

Nutrition

How to go beyond diet and exercise to incorporate a 'third pillar of fitness' into your training

A growing movement in fitness suggests people shouldn't surround themselves with comfortable environments all the time.<p>Living in a constantly pleasant 72-degree bubble avoids the environmental stress that might help push our bodies to their full potential. When suddenly exposed to changes in …

Be like Bill Gates and Warren Buffett: If you’re not spending 5 hours per week learning, you’re being irresponsible

“In my whole life, I have known no wise people (over a broad subject matter area) who didn’t read all the time — none. Zero.” <i>— Charlie Munger, Self-made billionaire & Warren Buffett’s longtime business partner</i><p>Why did the busiest person in the world, former president Barack Obama, read an hour a day …

Self-improvement

3 Sets Per Exercise Is Killing Your Gains!

Today I’m going to teach you something that’s going to turn your world upside-down. In fact, the majority of you are probably not going to like it …

15 Tips for Writing Killer Sales Copy

If you're willing to do the hard work writing requires, you're probably going to do all right.<p>11 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In business, there are few things that can guarantee your success as much as a persuasive sales letter. It can make all the …

Marketing

Want to Increase Your Happiness This Year? Science Says 1 Rare Habit Truly Stands Out

Research suggests that companies and individuals committed to living out this principle will see a happier workplace and an improved bottom line.<p>Positive psychology has got me hooked. This explosive field's body of research is telling us that if we desire a life of happiness, and if we truly want …

Happiness

10 Financial Choices You'll Regret in 10 Years

Stay away from these financial mistakes.<p>2 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Warren Buffett's first rule of investing is to never lose money. But, losing money can come in different ways -- even by failing to invest or making a financial mistake that you'll come to …

Thought Leadership

It Takes 10,000 Hours to Become an Expert in Anything: Use These 4 Techniques

Mastering a skill takes serious time. Here's how to make the most out of the hours you put in towards mastering your craft.<p>10,000 hours.<p>That's how long it takes to master your craft, according to bestselling author Malcolm Gladwell. Whether you want to become a better leader, an expert in marketing …

Self-improvement

5 Keto Diet Myths That You Need to Stop Believing

The misconceptions are running rampant<p>The keto diet has been making its rounds through the diet-sphere, gaining traction and a lot of attention. As the dos and don’ts of the diet get tossed around, like a game of telephone, the message seems to get a little jumbled along the way.<p>By the time it …

When you burn fat, where does it actually go?

Getting rid of fat can be exhausting, but it's as natural as breathing.<p><i>Every January, fat's in the crosshairs of health columnists, fitness magazines, and desperate Americans. This year, PopSci looks at the macronutrient beyond its most negative associations. What’s fat good for? How do we get it</i> …

Most Millionaires Created Their Own Luck by Taking These 4 Approaches (It's Not About Working Hard)

It's not just about working hard. It's about what you devote your time to.<p>It can be tempting to imagine that all millionaires caught a lucky break or two along the way and that's why they achieved the success they have. Well, luck certainly played its part, but that's because most millionaires (or …

Self-improvement

Tip: The Most Neglected Chest Exercise

For pure size gains, many bodybuilders have forgotten about this pec-building staple.<p>Many bodybuilders struggle to build up their chests, no matter …

Workouts

12 Motivation Hacks from the Best of the Best

Use these inspiring lessons from the most motivated in the world to reach your goals all the time.<p>There’s no reason why committing to self-improvement and goals should be tied to New Year's Day. Every day can be a day for motivation with a renewed commitment to goals. Successful people understand …

Motivation

What Your Resume Should Look Like in 2018

Plus a free downloadable template.<p>Let’s be honest: Writing a resume is a drag.<p>After all, this isn’t exactly a task for the gainfully employed. If …

The One Food That Can Spike Weight Loss

Improving your diet often suggests a daunting revamp of every food you eat, but changing just one thing will help you lose weight and get …

These are the secret Netflix movie codes and other tips you need to know

Netflix currently has 81 million paying users and has launched in 130 new countries around the world since January 2016.<p>Among its most popular series …

The ultimate at-home arms workout routine

PeopleImages / Getty<p>PeopleImages / Getty<p><b>Duration</b> 45<p><b>Exercises</b> 11<p><b>Equipment</b> Yes<p>Between weather and work schedules, it's easy to miss a gym session. But …

Workouts

5 Steps to Develop a Mindset of Success

Success is not an action -- it's a way of life.<p>2 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you want to accomplish great things, greatness must be reflected in everything that you do. Thus, regardless of what it is you want to accomplish, the path to success must begin …

Entrepreneurship

The 4 Key Learning Styles and How You Can Use Them to Learn, Teach and Grow Your Business

Finding your unique learning style can help you and your business grow.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Emerging entrepreneurs know there will be many roadblocks, speed bumps and learning curbs on the winding road to startup success. Each failure is a learning …

Pedagogy

7 books that will make you smarter in a single plane ride

Flying offers the opportunity to disconnect from the internet — unless you pay for it — and turn your mind off from the constant barrage of phone notifications.<p>Why not spend that time getting smarter on a topic you've always wanted to learn more about.<p>With that in mind, Business Insider found seven …