Nihan Tokac

109 Flips | 7 Magazines | 4 Likes | 8 Following | 1 Follower | @nihantokac | Keep up with Nihan Tokac on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nihan Tokac”

The Best Beyoncé Songs to Work Out To

In celebration of Queen Bey’s new album, of course<p>Queen Bey…you got us again. Just when we thought Beyoncé reached the peak of her (unofficial) royal status, she went ahead and dropped her new album <i>BEYONCÉ</i> last night—with no advertising or promotion—like it was NBD.<p><b>MORE:</b> Beyoncé’s Pre-Christmas …

1000lb situps

The best science and technology podcasts

The best science and technology podcasts, from astronomy for beginners to consumer advice, selected and updated by Pete Naughton<p><b>SCIENCE</b><p><b>Hubblecast</b><br>Galactic mergers, the Monkey Head Nebula and an operational time machine are just a few of the stranger-than-science-fiction topics touched upon in this …

5 Yoga Poses for Amazing Arms

Do these moves for arms you can’t WAIT to show off<p>Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the <i>Women’s Health</i> Big Book of Yoga by Kathryn Budig will help build strength in your upper back and shoulders without adding bulk. The result: …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

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DIY Natural Home Deodorizers & Air Fresheners!

Whether you know it or not, your house has a unique smell.It can range from a light, fresh scent all the way to a musty, stale, wet dog kind of …

How to Make Homemade Air Freshener

I have personally never been a fan of synthetic air fresheners, but I remember my college roommate spraying them every time after we cleaned the …

6 DIY Household Cleaners

1. Mix all the ingredients in the spray bottle. Shake well before using.<p>2. Spray on dirty windowpane or other glass surface.<p>3. Dry with crumpled …

Fresh Summery Scented Bedding Year Round: {Tip Sheet}

16 Comments Print Email<p>Winters are pretty cold here in Canada so windows are kept shut and clotheslines hang empty for months, but there are a few …

DIY Naturally Scented All-Purpose Citrus Vinegar Cleaners

I've been on a quest to rid our home of toxic chemicals for both health and environmental reasons.<p><i>Did you know? According to the Environmental</i> …

DIY Natural Room Scents

<b>Don't miss my follow-up post to this one with<br>NATURAL ROOM SCENTS FOR DIY GIFTS & CENTERPIECES<br>CLICK HERE</b><p><i>This post was featured in the April 2013 issue</i> …

Homemade Toilet Bowl Cleaner Recipe - Non Toxic

A super duper easy recipe for making your own non-toxic and natural toilet bowl cleaner that really works. Bonus is that you won’t have to call …

How to Start Making Your Own Non-Toxic Cleaning Supplies at Home

Making your own cleaning supplies at home is really very easy and there are so many benefits – it saves a ton of money and if you use the non-toxic …

How to make essential oil homemade natural cleaning products for the kitchen.

<i>Anayennisi Aromatics - Aromatherapy Essential oils Guide</i><p>How to make essential oil homemade natural cleaning products for the kitchen.<p>Homemade soap …

The Essential Oil Company : Ideas for Oils

For scented smelling towels, sheets, clothes, etc. place a few drops of your favourite essential oil onto a small piece of cloth and toss into the …

Homemade Soft Scrub Recipe and Non-Toxic Bathroom Cleaning Ideas

<i>Guest Post by Stacy from A Delightful Home:</i><p>Most of us know that the cleaners lining the grocery shelves are full of toxins, harmful to our health, …

How to Clean a Glass Shower Screen

Cleaning a glass shower screen – this is one of the many jobs that we just don’t like doing!<p>Now they are the more modern and popular option for homes …

Cleaning

Homemade Window and Glass Cleaner

<b>It’s almost Spring, which means it’s almost time for spring cleaning — and that involves cleaning the windows!</b><p>I’m actually not even dreading this …

Two Recipes for Odor Eliminating, Air Freshening Sprays

I love the concept of Febreze and other products that are intended to remove odors and freshen things up. Goodness knows that our home has lots of …

Natural Bathroom Cleaning Tips

Other than the kitchen, bathroom cleaning takes the most amount of time and work to clean since it has so many different types of surfaces and …

The Best Homemade Bathroom Cleaner Ever

Yay! Just what you always wanted! A reason to clean the bathroom. It’s your favorite thing to do. And even though you’ve probably cleaned it twice …