Tracey Harper

413 Flips | 10 Magazines | 1 Following | 92 Followers | @nightzzzz | Keep up with Tracey Harper on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Tracey Harper”

The Glories of Secret Britain: 20 unsung but fabulous historic houses too few of us know about that you simply MUST visit

All this week, in a series of superb pullouts for you to collect, the Mail is revealing 100 Glories of Secret Britain: the wonderful sights across …

tea room

Ripple effect: Green tea creams with sticky orange figs

SERVES 4<p>150g (5oz) dried fig stalks trimmed and sliced<p>150ml (5fl oz) smooth orange juice<p>200g (7oz) quark<p>150g (5oz) mascarpone<p>½ tsp matcha (green tea …

Tea

Zucchini Coffee Cake Recipe

Brown Butter Zucchini Coffee Cake<p><i>Brown Butter Zucchini Coffee Cake-if you are trying to use up your summer zucchini, you need to make this coffee</i> …

Dessert

Ten best plank variations to keep your core strong

Want to tone your abs but bored with the static, orthodox plank position? Personal fitness trainer Scott Laidler explains the ten more exciting options that can help you change up your workout<p>The plank exercise is a staple core exercise that works everything from your abdominals, lower back, …

The 10 Best Perennial Flowers for Any Yard

These reliable varieties will produce dainty flowers and gorgeous greenery year after year.<p>These reliable varieties will produce dainty flowers and gorgeous greenery year after year.

Fitness and Diet Tips to Get the Best Body of Your Life From the Hottest Celeb Trainer

Christine Bullock is one of the most inspirational celebrity fitness trainers in Los Angeles with a wealth of knowledge regarding exercise, health and nutrition. I recently met her at a press event in Santa Monica earlier this summer where she taught an incredible fitness class followed by a Q and …

17 Free Weight Exercises for Toned Arms

So you want toned arms? You’ll have to work them hard — biceps, triceps and shoulders. All you need to turn those arms into sculpted works of art is …

Health

5 Moves to Tone Your Arms Without Weights

Who among us wouldn’t want to have toned, fierce arms? Unfortunately, dragging our tired bodies to the gym just to hang out in front of the weight …

Fixing dodgy knees: exercises in bed to the best shoes and pain relief

How to fix dodgy knees: From exercises you can do in bed to the best shoes and pain relief, here's everything you need to know<p><b>An estimated one in</b> …

Pain

Crochet Unicorn Hat Pattern

Do you have a little girl that loves unicorns? If so, she is sure to love this crochet unicorn hat with a rainbow mane! Perfect for dress up, …

Green Chile Chocolate Pudding Pie

Are you giving me side-eye right now? I’m pretty sure I know what you’re thinking. This is weird. You’re not wrong; putting green chiles in chocolate …

Baking

Lemon Blueberry Cheesecake Pie - with no-bake filling.

Instructions<p>To prepare the lemon shortbread crust<p>Sift together the flour, icing sugar and salt. Mix in the lemon zest. Set aside.<p>Rub the butter into …

Baking

Recipe: Peach & Pecan Oat Crumble Bars

Heat the oven to 350°F and lightly grease a 9x13-inch baking dish.<p>In the bowl of a stand mixer (or in a large bowl, using a hand mixer) cream the …

Dessert

How-to Make Homemade Energy Bars

I’m leaving town tomorrow. No, not for good, just for a few days. I am hitting the road to head up to Lake Tahoe for the Wanderlust Festival in Squaw …

Homemade

Ricotta and Heirloom Tomato Tart

Summer how I love you.Almost everywhere I turn I see funky looking heirloom tomatoes, the most perfect vibrant red strawberries, plump blueberries …

Baking

Chocolates & Chai

Totoro Costume Tutorial

Hello!! I’m here with a tutorial today that I’m really excited about! 3 years ago, I made a Totoro costume for Yuki and it was a huge hit with Totoro …

Matcha Green Granola Bars

I have to start off by saying THANK YOU.I just came back from my cookbook tour in London, which is the very last trip I’m taking until the autumn. …

Breakfast

Cornmeal Peach Upside Down Cupcakes

I know my 4th of July desserts could be more festive but this year I’m not really color coordinating with the holiday and just going with something …

Dessert

Dulce de Leche Filled Churro Sticks

These Dulce de Leche filled Churro Sticks are so simple, crispy and cinnamon sweet! They’re perfectly portable which makes them great for a party! So …

Portable

Recipe: Spicy Korean Grilled Chicken

Combine the onions, garlic, soy sauce, gochujang, brown sugar, honey, rice vinegar, and sesame oil in a bowl and mix well. Place the chicken …

Food