Annie Or Kam Fat

43 Flips | 3 Magazines | 1 Like | 1 Following | @niealamode | Keep up with Annie Or Kam Fat on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Annie Or Kam Fat”

How to find your natural weight

Five diet and fitness experts on eating mindfully, prioritising sleep and 23 other tips to help you reach a healthy number - and stay there<p><i>If you eat well you don’t need to snack. Eat only when you are hungry, stop when you are full"</i><p><b>Sarah Wilson</b> <b>is the author of the bestselling 'I Quit Sugar’ books</b> …

How to get your best ever body

Five diet and fitness experts on body-weight training, eating organically and 23 other tips to help you reach and maintain a healthy body<p><i>One thing that gets me going on days when I don’t feel like working out or eating clean is following people who inspire me on social media</i>"<p><b>Hollie Grant is a</b> …

Fitness

15 Power Meals for Pregnant Women

When you first receive the magical news that you’re pregnant, your whole world is turned upside down in the absolute <i>best</i> way possible (cue happy pregnancy emojis!). No matter how prepared you *think* you are, everyone has that moment of worry when they realize that they’ll be eating for two for the …

The Brain

Mint Chocolate Souffl

Step 1<p>Preheat Oven<p>Preheat an oven to 200°C.<p>Step 2<p>Grease Ramekins<p>Grease two 250ml ramekins with the softened butter. Dust cocoa powder into the …

Dessert

10 Uncharted Nature Trails In Singapore - Explore The Unexplored

More often than not, when you ask your friends what they think of when you mention “work out”, the answer would most probably be three letters: GYM. …

5 of the Most Interesting Districts in Seoul Right Now

Seoul is a big city. And, just like any big city, a little inside knowledge goes a long way. If you want to break free from the norm and find a more …

Visiting Seoul? Insiders share tips | CNN Travel

48 Hours in Seoul

Travel<p>From the August/September 2012 issue of National Geographic Traveler<p>Seoul has long been painted as the unknown quantity among Asia’s megacities, at most a stopover for travelers on their way to somewhere with more cachet. But that portrayal looks increasingly outdated for a place starting to …

Eat: Seoul

“What I put on the plate is not food, but rather my spirit and passion,” declares Lee Jong Guk, a reclusive self-taught chef and fervent champion of …

Side Dishes

Green jackfruit: is ‘pulled pork for vegetarians’ the next big food craze?

Late last year, after 18 years of litigation, a senior government official in Kerala, south-west India was given a prison sentence after being convicted of theft. The object he stole was government property, and it was so large he had to have it cut up to get it home. A piece of art, perhaps? A …

Chinese make-away: how to make homemade crispy duck

I was showing off to my brother-in-law recently, recounting how I once ate crispy duck at an open-air restaurant in Laos. After a starter of cold duck’s blood in a soup dish topped with golden, crisp fried shallots, we were served a huge platter of roasted carcass, and encouraged to toss the bones …

Sweet Potato Recipes for Weight Loss

Just don't ruin them with a bucket of brown sugar and marshmallows, Mom. Here's why:<p>One large, flavor-packed spud serves up 4 grams of …

Pan-Fried Leek Buns (Shui Jian Bao) Recipe

Pan-fried buns are a common snack in Taiwan. Similar to pan-fried dumplings, they're crisped until golden on the bottom, yet steamed through so that the filling cooks along with the noodlelike dough. They're stuffed with any number of fillings, from vegetable-based ones like this classic green leek …

Momofuku's Pork Buns

<i>Merrill's daughter Clara has quite the appetite -- and it's all Merrill can do to keep up. Armed with her greenmarket bag, a wooden spoon and a minimal amount of fuss, she steps into the fray.</i><p><i>Today: Meet the best pork buns you'll ever have.</i><p>I know what you’re going to say. What parent in her right …

Recipes

Our 10 best chilli recipes

Some like them hot, some like them hotter still – chillies can add a gentle warmth to a jam, spice up an eggy breakfast or stoke up the fiery furnace of a Caribbean pepper sauce<p>A bold preserve that sits well with many dishes, from stir-fries and curries to mild, soft goat’s cheese. The secret is …

Make These Valentine's Day Cupcakes For Someone You Love

<i><br>By Alex Taylor</i><p>Around here, we LOVE to bake. Whether it’s oatmeal cookies, red velvet brownies, blueberry bars, or apple pie, we’ve got a knack for …

Cupcakes

How To Make The Easiest, Most Delicious Chocolate Lava Cakes

Real love has sturdy foundations and a warm, gooey center.<p><i>Recipe by Christine Byrne</i><p>Serves 2<p><b>INGREDIENTS</b><p>4 ounces semisweet baking chocolate, chopped<p>2 tablespoons unsalted butter, at room temperature, plus more for greasing custard cups<p>2 tablespoons sugar, plus more for the custard cups<p>2 large eggs<p>2 …

Dessert

How to Make Traditional Cantonese Mooncakes at Home

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Cynthia of Two Red Bowls is bringing traditional Cantonese mooncakes stateside, right in time for the Chinese Mid-Autumn festival.</i><p>For those who …

Recipes

How to make epic pancakes with your Japanese rice cooker

Every summer, I try to spend as many days as possible on the beach at Enoshima, and each time I get out of the station and walk towards the sand, I …

How-To: Spam Fries

I remember the first time that I ate spam and actually liked it. Some Hawaiian friends made Spam Musubi for me, and demonstrated the amazing metamorphosis that takes place when Spam is fried. So this Spam Fries tutorial from Brandi Milloy of Pop Sugar is a no brainer for me when when it comes to …

Poached Salmon With Dill Horseradish Sauce Recipe

Sometimes a simple piece of poached fish and a light salad can make the perfect quick dinner. Salmon is a great fish to poach, it's flavorful and fatty and holds up well in an easy simmer with some aromatics and white wine.<p><b>Read more: Poached Salmon With Dill Horseradish Sauce</b><p>Ingredients<b>For the</b> …

Creamy Celery Soup

Time to curl up under a cozy blanket and enjoy a warm bowl of soup. This week’s pick? A classic creamy celery soup.Like cabbage, celery is an oft …

Homemade Lobster Ravioli Recipe - Laura Vitale - Laura in the Kitchen Episode 721

Spicy Carrot and Ginger Soup With Harissa Recipe

<b>Note:</b> Harissa is a North African pepper paste. It can be found in specialty grocers or ordered online. Heat level can vary depending on brand, so adjust the amount you use in the recipe according to the heat of the paste and your personal tolerance level. Use vegetable broth or carrot juice in …

Best Cabbage Soup Recipe {Simple and Healthy}

Cabbage, the Rodney Dangerfield of vegetables. It just can’t seem to “get no respect”. While under-appreciated, cabbage really is a wonder vegetable. …

Winging It: Coca-Cola Glazed Chicken Wings | Crumb: A Food Blog

Believe it or not, there was a time in my life when I just didn’t get the point of chicken wings. The effort-to-reward ratio just seemed off-kilter …

Immunity Soup Recipe

This soup is built on a monster white pepper broth. White pepper with jolts of ginger, and stabs of garlic. I like it just shy of scalding, racing …

Soup

Bourbon-Glazed Pork Chops and Fried Eggs Recipe

Pork chops with fried eggs and a bourbon glaze are the perfect excuse to bring out the booze before noon.<p><b>Read more: Sunday Brunch: Bourbon Glazed Pork Chops with Fried Eggs</b><p>Ingredients2 tablespoons brown sugar1 teaspoon smoked paprikaKosher salt and freshly ground black pepper4 pork chops (about 1 …