Nicole Paveza

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Roth IRA vs. Traditional IRA Calculator: Which Type Is Right for You?

Picking the right IRA can be tricky. You may qualify for multiple types depending on your income, age, and how much you contribute to other …

Almost 4 In 10 Americans Unprepared For Financial Emergencies

While Americans are feeling more optimistic about their finances, the numbers show there’s still room for improvement.<p>One in four Americans has more credit card debt than emergency savings, and 13% have no emergency savings despite having no credit card debt, according to a new Bankrate …

Personal Finance

51 Easy and Healthy Veggie Sides That Will Outshine Any Entrée

Dinner can sometimes seem like an impossible feat at the end of the day. It’s easy enough to whip up some chicken and mashed potatoes, but a veggie …

Healthy Eating

This High-Intensity Workout Leaves No Muscle Untouched

Sometimes we’re all for taking it easy. Going for a long, slow jog or breathing deeply through a restorative yoga class can be just what our bodies …

Workouts

Top 7 Tips to Get Fit in 7 Weeks |Midlife Weight Loss

<b>A 56 year old reader asks how to quickly get back into shape in time for a two-piece vacation:</b><p>Parasail Your Way to Hawaii<p>Dear K and A: I’ve gotten …

Fitness

Peak Bicep Training - The Hidden Secret to Super Impressive Arms

When you're looking to carve out the most incredible Arms possible, developing Peak Bicep muscles is one of the most striking body parts of overall …

If The Typical American Wants a Secure Retirement, They'll Have to Overcome This Hurdle

According to the Federal Reserve, 31% ofnon-retired Americanshave yet to put moneyaway in retirement accounts for their golden years. Since financial advisors typically recommend that retirees will need roughly 70% of their pre-retirement income to support their lifestyles in retirement, the lack …

6 Exercise Mistakes You're Probably Making

<i>By K. Aleisha Fetters, DETAILS</i><p>You're the picture of perfect form, and you'd never be caught dead slacking off at the gym. Good. But even health nuts fall prey to these subtle (but serious) exercise mistakes.<p><b>1. Eating Too Much Before Your Workout</b><p>Check the back of your pre-workout "muscle" bar. Many …

Exercise

Add Muscle, Subtract Fat: The Clean Bulk That Works

1 of 9<p>MRBIG_PHOTOGRAPHY / Getty<p>Nutrition<p>This is where the clean bulk is won or lost. “Diet is 80% of fat loss and some form of training is the other …

Nutrition

3 Ways to Cut the Fat From Your Budget—and Save More

Nowadays technology makes it easier to whip your spending into shape.<p><i>Welcome to Day 6 of MONEY’s 10-day Financial Fitness program. You’ve already</i> …

Personal Finance

The personal finance advice I never follow

Why I'd rather pay over the odds and have a quiet life, says Richard Evans<p>Personal finance journalists often fail to practise what they preach. In these sections we frequently, for example, implore customers to switch energy supplier every year to make sure they are always on the best deal and …

The Best Workout to Avoid Gaining Weight

<i>The experts at Shape share the perfect workout to keep the pounds off.</i><p>If you tolerate the gym only because you are <i>thisclose</i> to ditching those last 10 pounds, you're probably counting the ounces until you reach your goal weight and can say sayonara to sprints and squats. But maintaining your weight …