Nicole Gomes

76 Flips | 6 Magazines | 1 Like | @nicolegomes1tcf | Keep up with Nicole Gomes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nicole Gomes”

12 Ways to Take Control of Your Life in 2014

It's that time of year when many people resolve to make changes relating to everything from finance to fitness. Unfortunately, by February, a good majority of us will have settled (un)comfortably back into our old habits and will find ourselves feeling just slightly more powerless against our …

French Onion Soup with Coffee

<i>For two weeks, our friends at the Good Food Awards will be sharing articles, tips, and recipes from some of their judges, friends, and past GFA winners. Each day will feature a different category, from chocolate to charcuterie to cheese. And if you'd like to score some of the goods competing in</i> …

Onions

Iyanla Vanzant: 3 Ways to Live in the Now

Q: How do I stay in the moment?<p><b>1. Train your mind to sit.</b><p>The mind is like a puppy: easily distracted. And in the same way you train a puppy, we must …

11 Thoughts on Life's Big Questions

When Oprah goes soul to soul with "Super Soul Sunday" guests, even the deepest topics on are on the table. Here are 11 soul-stirring answers you may …

22 Quotes to Kick-Start Real Change

3-Ingredient Recipes You Can Whip Up in a Flash

Talk about short and sweet: Each of these treats uses only three ingredients, most of which you likely have on hand.<p>Peanut Butter Cookies

Why Forgiving Yourself Can Be So Hard (But How to Do It Anyway)

Somehow, even in a culture that values forgiveness, guilt isn't so easy to erase. If you have done something you are deeply ashamed of or guilty …

When to end a relationship: 10 signs it's really over

When to end a relationship: 10 signs it's really over<p>When to end a relationship is the kind of question that doesn't have a straight answer. Breaking …

30 of our favorite romantic quotes

Who isn't a sucker for a good romantic quote? They're little nuggets of wisdom that make our hearts sing and our souls dance. Life wouldn't be …

Everyone We Meet Is Simply a Mirror

I recently watched a lecture by Gabrielle Bernstein called, "Meaning is the New Money." It was a fabulous panel discussion about how to make money doing good in the world. While she talked about many inspiring and important elements, the thing that stood out to me the most was this:<p><i>The outside</i> …

What It Means to Be Loving

While many of us may have sensed it intuitively, there is now science behind the statement that "love is all you need." A 75-year longitudinal study by Harvard researchers recently revealed that love itself is the one true key to a happy and fulfilling life.<p>While love seems to be a universally …

Does Your Relationship Have IDD?

<b>The 10 early warning signals.</b><p>No, it's not a typo. We really did mean to write IDD rather than ADD. While IDD is a serious and potentially relationship-threatening condition, you won't find it listed in the DSM (<i>Diagnostic and Statistical Manual</i>). IDD, or Intimacy Deficiency Disorder, is a …

Your Boyfriend Is Not Your Friend

I had a tough-love therapist a while ago who frustrated me to no end. I’d complain about the behavior of men I was dating and most of the time her …

Relationships

Why good women fall for bad men - Nation

He’s arrogant, rude, a rebel, and may quite possibly have a borderline personality disorder… But yet women fall head-over-heels for the bad guy.<p>It’s …

How's Your Sex Life?

I'm about to bring up a subject matter that is still in this day and age considered taboo. Even to audiences of 18 and over. Ready? Here it is. I want to talk to you about your <i>sex life</i> and how to make it better. It starts with opening your mouth. I'm talking about <i>communication</i>.<p>Are you in a …

20 Things to Start Doing in Your Relationships

Family isn’t always blood. They’re the people in your life who appreciate having you in theirs – the ones who encourage you to improve in healthy and …

11 WARNING Signs Of Unhealthy Relationships You Need to Be Aware Of

There are warning signs of unhealthy relationships. Learn the 11 red flags for an unhealthy relationship.

Sleep: A mystery at the crossroads of neuroscience (Part 2)

By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, Durham, North Carolina<p>In the …

Sleep: A mystery at the crossroads of neuroscience (Part 1)

CHOPRA FOUNDATION NEWS<p>By Deepak Chopra, M.D., FACP, P. Murali Doraiswamy, MBBS, FRCP, Professor of Psychiatry, Duke University Medical Center, …

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