Nicole FDoing These 4 Things Will Make You Happier, According to NeuroscienceTIME - Eric BarkerYou get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them. Actually, don’t trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy. UCLA …
Nicole F8 'Bad Habits' That Actually Help You Lose WeightEat This, Not That! - David ZinczenkoYou don't have to be the saint of healthy eating to slim down. When I read the usual weight loss advice, I'm often reminded of how rigid it can be. …