AvatarNicola Duffenais3 Daily Habits That Will Transform Your Body in 30 Daysboxrox.com - Robbie Wild HudsonTransform your health. Transforming your body in just 30 days requires a commitment to consistency, precision, and evidence-based practices. While …
AvatarNicola Duffenais7 Things You’d Be Shocked People Don’t Know About MenopauseHuffPost - Jillian WilsonWe don't know about you, but "menopausal zest" sounds pretty great. When it comes to women’s health, there are many topics that aren’t discussed as often as they should be — or discussed without shame. Menopause is, unfortunately, one of the topics, even though an estimated 1.3 million Americans …
AvatarNicola DuffenaisThe Dangerous Menopause Symptom Doctors Are Begging You Not to IgnoreParade Magazine - Jocelyn Solis-MoreiraThe transition to menopause is normal. This unpleasant symptom is not. Entering menopause isn't exactly fun. Hormonal shifts cause a number of …
AvatarNicola Duffenais5 Gastroesophageal Reflux Disease Self-Care Tips That Soothe Heartburn and Acid RefluxWoman's World - Jayne Jacova FeldPlus, see what over-the-counter medications are most effective If your doctor has diagnosed you with acid reflux or gastroesophageal reflux disease …
AvatarNicola DuffenaisHow We Create Our Own Unhappiness and How to Stoppsychologytoday.com - Jordan Fiorillo Scotti Ph.D.Our resistance to life's harsh realities only makes life more painful. Unhappiness, disappointment, anger, frustration: These emotions are part of …
AvatarNicola DuffenaisMore than hot flashes: Women raise awareness about menopause symptoms and workthespec.com - Cathy Bussewitz The Associated PressNEW YORK (AP) — It took five years for Crystal Burke to put a name to the symptoms that haunted her. NEW YORK (AP) — It took five years for Crystal …
