Nick Virdi

584 Flips | 10 Magazines | 12 Likes | 3 Following | 11 Followers | @nickvirdi | Keep up with Nick Virdi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Virdi”

How to Get Rid of Back Acne Once and for All

According to every dermatologist we know.<p>It's not like the pimples you get on your face. Yes, it’s similar in that the pores clog and bacteria is often to blame, and also you get incredibly confused and angry and emotional about it (especially if you’re on steroids). BUT, it's different in that it …

Skin Care

10 Yoga Poses to Do in Bed to Ease Pain and Have the Best Sleep of Your Life

Whether you sit in an office chair all day, like to garden, or are on your feet for extended periods of time, you're probably no stranger to sore …

Your Guide to Every Type of Cheese

From crumbly, salty feta to smooth and milky mozzarella, here are 10 essential cheeses to experiment with at home.<p>10 Must-Try Cheeses<p>Whether it's the …

The Brain Literally Starts Eating Itself When It Doesn't Get Enough Sleep

Holy crap.<p>The need for sleep goes far beyond simply replenishing our energy levels every 12 hours. Our brains actually change states when we sleep to …

Neuroscience

Baking Soda May Fight Arthritis And Other Autoimmune Disorders When You Drink Some Every Day, New Study Finds

A study last month at the Medical College of Georgia found that drinking a serving of the cheap, common cooking ingredient often used as an antacid …

3 Things You Need To Know Before Purchasing An Existing Franchise

Follow these tips to ensure that the prospective benefits do not turn out to be eventual liabilities<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>The report - Overview of Franchise Industry, …

Reboot Claims to Increase Muscle Mass, Decrease Body Fat and Reignite Your Sex Drive

Be Spunki, the brand behind the Reboot pill for men claims that its new product has…well, a lot of impressive benefits. You read the headline, right? …

Is Red Wine Good For You? Deep Down, You Already Know The Answer

HealthSadly, the evidence suggests not despite what you may read on the internet – but that’s no reason to go teetotal Health Nick Harris-Fry 9 Mar …

Baking Soda May Be Just What the Doctor Ordered for Rheumatoid Arthritis

An apple a day may keep the doctor away… but a new study also indicates that some baking soda each day may keep the arthritis at bay.<p>Baking soda is …

The 10 Most-Saved Recipes from April Will Make You Hungry!

Spring has sprung, and nowhere is that more obvious than in the recipes you've been saving. You've been loving light and fresh meals that scream …

Roasted Spring Vegetables with Arugula Pesto Recipe

By: EatingWell User<p>better w/ a few tweaks for a lighter and, actually, more flavorful pesto, substitute the oil w/ fresh lemon juice and a bit of …

Baking soda might stave off inflammation caused by autoimmune diseases, research finds

Though baking soda is often solely thought of as an important ingredient for making the perfect banana loaf, it has recently become a buzzy wellness …

This Is The Best Natural Painkiller Plant That You Can Find In Your Backyard!

Regardless of its causes, physical pain can be excruciating sometimes. Most of us rely on painkillers for a quick relief from acute or chronic pain. …

A very simple overview of Android App development for beginners

Learning Android app development for beginners might sound complicated, but it doesn’t have to be. Let’s start at the very beginning. Why would beginners want to learn Android development?<p>There are plenty of good answers to that question. Android gives you direct access to more than two billion …

12 Ways You Can Absolutely Make Money Online

For many people, making money online would be an absolute dream come true. If they could find a way to make money with a website or some other online venture, they could quit their job to focus on entrepreneurship, spend more time with their family, and finally take back control of their time and …

Marketing

7 Easy, Healthy Dinners You Should Eat This Week

Maybe I say this more often than is appropriate for a food editor who works in the wellness space in 2018, but: I wish people weren't so dogmatic …

How Meditation Reduces Stress (Plus 6 Tips for Absolute Beginners)

Yoga Medicine®<i>teacher Diane Malaspina explains the research-backed benefits of meditation and provides simple suggestions for getting started.</i>If you …

11 new trailers you should watch this week

A few weeks ago, I watched <i>God Help the Girl</i>, the 2014 musical by Belle and Sebastian bandleader Stuart Murdoch. The film doesn’t have particularly great reviews, but it’s something I’d been meaning to watch for a while. I’d listened to the album it’s based on years before the movie came out, and I …

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

How to Create Those Amazing Pies You've Been Seeing on Instagram

We've all daydreamed about baking the perfect dessert, posting it on Instagram and immediately becoming Instafamous. For Lauren Ko of @lokokitchen, …

Mediterranean diet helps you lose weight and prevents ageing of heart and brain, research says

In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon's alleged “baby-food diet,” to absurdly unaffordable, such …

Meditation Changes Your Brain In These 7 Ways, According To Science

Are you in the habit of breathing deeply and clearing your mind for five or ten minutes a day? It turns out that meditation and mindfulness training …

7 Signs You Have Sleep Deprivation (And How to Fix It)

<i>“Sleep deprivation is increasingly recognized as important concern of public health, with sleep insufficiency linked to motor vehicle crashes,</i> …

4 Vitamins You Should Be Taking For Younger-Looking Skin, According To A Dermatologist

Your skin is more than just a reflection of every pricey cream or amazing drugstore cleanser you score. Vitamin and mineral deficiencies can affect …

Skin Care

Guys, This Could Be Why Women Seem To Think You're Boring

Guys, you've been in this situation before: You meet a girl out at a bar, and she has an adorable accent.<p><b>You:</b> “Where are you from?”<p><b>Her:</b> “Norway.”<p><b>You:</b> …

The Magic Three: Why nobody has facelifts anymore

Sitting next to a friend at dinner recently I was intrigued to find out what (or which doctor) was responsible for her skin upgrade from fabulous to absolutely incredible. She proceeded to give me a brilliantly concise response, telling me exactly what new treatments she had been trying and where.<p>A …

Skin Care

All Parents With Young Kids Should Know About These 23 Hacks

How to handle finger paints, blocked sinuses, and muddy strollers like a boss.<p><i>This post was translated from German.</i>

21 Low-Cost Ways to Make Money from Home

Startup costs can be a real barrier to getting up and running, so here are some work ideas that cost little to no money to consider.<p>Startup costs for training, schooling or equipment can be a real barrier for many people who want to make money from home and are limited to what they already have in …

Tip: Take This (Quickly!) to Avoid the Cold or Flu

The evidence is impressive. Ignore it at your own peril.<p>A really weird thing pops out at you if you start looking at epidemiological studies …

Gym clothes for men: Your ultimate kit

Want to get in shape? Physically getting to the gym is the first hurdle - so make it easier by investing in a capsule workout wardrobe that's as …