nicksarnicki

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How to meditate for beginners - a free interactive series - week 1: Mindfulness of breathing

<b>Want to know how to meditate even if you’re a beginner? Calmista blogger Charlotte Watts’ new audio series How to Meditate – exclusive to Healthista</b> …

Please Stop Complaining About How Busy You Are

We’re all just so “busy” these days. “Slammed” in fact. “Buried.” Desperately “trying to keep our heads above water.” While these common responses to “How are you?” seem like they’re lifted from the <i>Worst Case Scenario Handbook</i>, there seems to be a constant exchange, even a a one-upping, of just how …

Awesome Dresses

The Real Home Of Golf

The Open Championship at Muirfield is another reminder: visit East Lothian for great golf at a more relaxed pace<p>Mixing golf and horse racing at Musselburgh.<p>It's a decidedly First-World tale of woe: diehard golfer returns from long-anticipated pilgrimage to Scotland, only to be unimaginably …

DIY Light Bulb Vase

A few years ago, I spotted an upcycled light bulb vase in a magazine and thought <i>my mom needs that</i>! I showed Mike the picture and told him he should …

Mini guide to nightlife in Glasgow

From traditional pubs to candlelit clubs, the social scene in Scotland’s second city is some of the best in Britain.<p>Whether you’re after a wee dram in a cosy pub, a microbrewery beer in a swanky bar or a night filled with loud live music and dancing, Glasgow’s nightlife has something for</b> …

My Shot: Ken Venturi

Ken Venturi, photographed Sept. 29, 2004, at The Club at Morningside, Rancho Mirage, Calif.<p>Age 73 Rancho Mirage, California<p><b>I often play a few holes in the morning,</b> alone. A while back I made a hole-in-one, which is always fun, and when I got in one of the assistant pros asked how I was doing. …