By K. Aleisha Fetters for DETAILS. (photo: Getty Images) Want to get more out of your workout? You've got to start eating like it. "If you don't fuel properly, you'll never train optimally and never maximize
(CNN) — The heat is on in Spain -- but Cristiano Ronaldo has overcome his recent goal drought to regain scoring supremacy in his battle with Lionel Messi. The Real Madrid star showed Saturday that the
Sports doc Jordan Metzl’s get-stronger, run-better plan. This is adapted from Running Strong: The Sports Doctor's Complete Guide to Injury-Free Running for Life, by Jordan Metzl, M.D. Why do you run?
The LHC laid dormant for two years while it was retrofitted with upgrades, but on Sunday at 10:41 a.m. local time near Geneva, Switzerland, physicists flipped the switch and the first proton beam fired
Add these workout moves to your routine to sculpt a bigger, stronger back. When you're in the gym, what's your main focus? What you see in the mirror when you face up to yourself—or what everyone else