Nick Moore

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25 Facts About the Science of Fitness You May Not Know

The more you know about exercise and the benefits it provides, the more likely you are to do it, and do it right. Here are some helpful facts you …

Exercise

Here is a map highlighting the wi-fi passwords of 130 airports across the world

Everyone's traveling life just got much easier and we have computer security engineer and travel blogger Anil Polat to thank for that.<p>In a strike of …

North America

Fitness Trainers Reveal the 9 Best Exercises to Beat Belly Fat

Belly fat is something that plagues all women. Whether it is that chubby paunch or those flabby muffin tops, a bloated belly is one of the trickiest …

10 Standards to Assess Your Fitness Level

Before you stamp yourself "in shape," make sure you can pass these fitness tests<p>We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping out) and fit (as in what your hat should do) before finally landing on definition number …

Olympic Triathlon

How to Get Wifi From 4 KM or 2.5 Miles Away!!! UPDATED FOR FASTER SPEEDS!!!!

Introduction: How to Get Wifi From 4 KM or 2.5 Miles Away!!! UPDATED FOR FASTER SPEEDS!!!!<p>About: Upcycle Unlimited is dedicated to the research and …

Wi-Fi

Calorie Crushing Combos

Calorie-Crushing Combos<p>Blast fat and boost your metabolism with these complex movements<p>This workout uses combination movements to blast every muscle from head to toe and deliver a serious blow to body fat. Here's how it works: You'll need a pair of dumbbells, a kettlebell, a pullup bar, and a wall. …