Nicki Pousson

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Thai Style Baked King Snapper

Ever tried to bake a whole fish in oven? My family loves steaming or pan-frying fish. As this king snapper was frozen, then thawed, I decided to bake …

Cooking

Chilli tomato and prawn pasta - delicious. magazine

INGREDIENTS<p>350g spaghetti<br>• 7 large vine tomatoes, chopped (see tip)<br>• 2 tbsp olive oil<br>• 2 garlic cloves, finely sliced<br>• 1 tsp chilli paste, see tip (we used …

Make This Complete Chicken Dinner In Your Slow Cooker

Dust off that cooker and get started.<p>Servings: 5<p>1½ pounds red potatoes, halved<p>1 medium white onion, quartered<p>½ cup butter, softened<p>2 teaspoons rosemary, chopped<p>1 teaspoon thyme, chopped<p>Salt, to taste<p>Pepper, to taste<p>3 cloves garlic, minced<p>3½- to 4-pound whole chicken<p>1 wedge lemon<p>1 sprig thyme<p>1 sprig …

More young women are getting heart attacks — here's why

On the morning of December 15, 2016, 37-year-old Christine Wayne woke up feeling tired and more rundown than usual. Although she had a cold that week, she thought she should feel better.<p>The Stamford, Connecticut, woman stayed home from work and rested, but decided to keep her dinner plans with a …

Biomedicine

The Best Spring Crock Pot Recipes For Fresh And Easy Food

Spring is around the corner and we can almost taste the fresh produce the season brings. While fresh salads are in order now that spring greens are available, that’s not all you should be eating. In fact, the brisk days of spring are actually perfect for warm, slow-cooked recipes. In other words, …

Cooking

Slow-Cooker Vegetarian Pho | America's Test Kitchen

1<p>onion, chopped fine<p>6<p>garlic cloves, minced<p>¼<p>ounce dried porcini mushroom, rinsed and minced<p>1<p>teaspoon canola oil<p>6<p>cups water<p>1<p>pound portobello mushroom …

Mentoring

The Fairer Breed Of Entrepreneurs

An entrepreneur has to be an exceptional leader. He has to be an exponent of passion, dedication, focus, hard work and confidence. I believe that …

Indra Nooyi

10 Attributes of Visionary Leaders

Visionary leadership is a <i>style</i> of leading others.There are other leadership styles, but this one is arguably the most vital for today’s business …

Inspiration

3 Steps to Build a Strong Team

An old cliché has it that there is no “I” in team. Like many well-worn phrases, that one holds a certain amount of truth—and not just in the literal spelling. In effect, a strong team emphasizes the group, not just one individual. The thinking is, when the team advances as a whole, so, too, does …

Feedback Is Different For Men And Women Leaders, Here's Why | Inc.com

Have you ever been blindsided by feedback, or thrown off course because no one gave you feedback you needed?<p>Feedback is the ongoing formal and informal input you get from the sources all around you. It includes the explicit messages you get from the people with whom you work, but feedback can also …

Women Leaders

The Simplest Social Media Growth Hack of All Time, That Most People Won't Do | Inc.com

One of the most common things people ask me is how I growth hack my social media accounts so rapidly. Just of the pages and accounts on various platforms that I publicly associate with (which are my most conservative), they get increases by up to 100's of thousands of targeted followers in a month, …

Facebook Live

Teams Only Grow When They Evolve Together

As a kid, I always gravitated to disruptors in the music I listened to: Elvis who disrupted the sound of the 1950s; Michael Jackson who disrupted the world of videos in the 1980s. Not surprising since disruption was in my blood. Shortly after he graduated college, my dad left a career in …

NFL

5 Keys to Becoming a Super Effective Leader | Inc.com

No matter how successful a businessperson you might be, leading others is a very real challenge for many. And while we know that anyone can lead, not everyone can lead effectively.<p>What are the keys to being a remarkably effective leader? Read on to find out.<p><b>1. Communicate</b><p>Communication, especially …

Goal Setting

Life expectancy is going up everywhere except in the U.S. | NOLA.com

Here's a rare bit of good news: People are living longer than ever.<p>According to a new Lancet study, life expectancy will jump across much of the …

Morning Rituals to Kick-Start Your Day

<b>1. Gratitude</b><p>The benefits of practicing gratitude are nearly endless. People who regularly practice gratitude by taking time to notice and reflect …

How to stop snoring: Tips, tricks and exercises to stop the habit

<b>When air can’t move freely through your nose and throat during sleep, the surrounding tissues will vibrate.</b><p>This produces the sound we know as snoring.<p>…

Fasting Diet Could Reverse Diabetes By Regenerating Pancreas, Study Suggests

It has been shown to have an effect on both Type 1 and Type 2 diabetes.<p>Following a simple fasting diet could help those living with diabetes, …

Diabetes

8 simple, science-backed tricks to get better sleep

But these days, with hectic work and family schedules and essentially unlimited hours of shows to stream, a good night's sleep can be hard to come by.<p>Luckily, a few simple lifestyle changes can help you reverse this trend.<p>The eight sleep tips in the graphics below are based on actual scientific …

Sleep

This Week in Health: Cheat Death, Lose Weight, Do Pilates

A full night of sleep rejuvenates you in a way that even the world’s strongest cup of coffee never could.<p>In a recent deep dive for TIME, we found …

Wellness

Instead of reaching for the medicine cabinet, try reaching for these foods first

A healthy diet can help prevent and control chronic conditions such as diabetes and heart disease. And certain foods can have a more immediate benefit and may help tame common health problems. So the next time you experience one of the conditions below, consider heading to your kitchen before you …

Wellness

Triphala Tea Is Your New Bedtime Beauty Elixir

A new health & beauty drink is getting major buzz — its benefits include a clear, glowing complexion, long, healthy hair, and even weight loss. Move over, golden milk! However, Triphala powder is far from a passing beauty fad.<p>Triphala tea (that is, Triphala powder mixed with hot water) is an …

Wellness

How to Know If You’re Healthy Enough

With the constant influx of health news and ever-changing lifestyle recommendations, it can be tricky to know whether your daily habits are <i>actually</i> …

Nat Geo Staff Picks: America’s Best Beach Towns

Is there a magic formula for the perfect beach town? No, but America could offer up more than a few candidates if they were doling out the title.<p><b>Here are just a few of them, recommended by Nat Geo Travel staffers:</b><p><b>Cannon Beach, Oregon:</b> “At only an hour-and-a-half drive away, Cannon Beach was an easy …