From setting goals to drinking coffee, these bad morning habits might surprise you. There are a number of things you’re probably doing every morning that are actually hindering your productivity. If you’re
How many of these labels apply to you? Sexuality isn’t black and white, and the labels gay and straight don’t do the full spectrum of sexual orientation justice. That’s why new terms are popping up all
Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again. I never have enough time. I have nothing to wear. I look My
Overthinking is a byproduct of trying to control. The "human" part of our being believes that we can think our way to safety and resolution when in fact, it is a combination of our left (thinking) brain
H/T Reddit "If you read for 30 minutes every day, that's 3.5 hours a week, which is enough to finish a book every two to four weeks. Depending on what you choose to read, that's 12 to 24 books completed
Serious Eats VIDEOS Watch More Videos [Photographs and video: Vicky Wasik] No matter what kind of layer cake you plan to bake, whether it's vanilla, chocolate cherry, or coconut, it will come out better
The ability to manage your emotions and remain calm under pressure has a direct link to your performance. The ability to manage your emotions and remain calm under pressure has a direct link to your performance.
Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life". The genres, based on
Don't underestimate the cumulative power of small, steady changes in your daily routines. Opinions expressed by Entrepreneur contributors are their own. I think we are all open to making changes in our
Motivation is a daily struggle. We all have those mornings when it's cold and rainy, and all you want to is stay curled up in bed. Other times, we're just mentally and physically exhausted. Then there
If you hate the monotony of running on the treadmill, but drag yourself to the cardio room daily, believing self-torture will eventually become a habit—that’s not heroic; it’s bad design. According to
Why would someone tattoo the number 1440 on his forearm? Can a single number change your life? In a word, yes. This number doesn’t involve any tricks or gimmicks. Rather, it’s symbolic of a mindset change.
Every success is based on action, but every action starts with a thought. That's why every worthwhile accomplishment starts with a change in perspective, or a new connection, or a renewed sense of purpose
The biggest lie told by weight-loss gurus: You can cut calories without feeling hungry. You can’t. Here’s how to deal with it The 1,200-mile drive from Cascade County, Montana, to Orange County, California,
1. Write down three things you're grateful for every day. Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's celebrating.