Nick Green

14 Flips | 2 Magazines | 5 Likes | @nickgreen1291 | Keep up with Nick Green on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nick Green”

Post Ratio Landing Page

Oops! Something went wrong while submitting the form.

best muscle building workout plan for men.

Men who want to start building muscle should know the right steps to take to get the results they want. Building muscle takes time, and men should …

7 Things Critics Look for When Reviewing a Movie

The most important thing to remember when watching a film critically is that every single frame and moment has been specifically crafted to have an …

14 Foods you shouldn't buy - make your own!

Want to cut your weekly shopping bill in half and eat healthier too? There are some foods you just shouldn't bother buying at the supermarket. You …

Nutrition

The healthy sperm diet: From pomegranate to dark chocolate, we reveal the 10 foods that boost male fertility (and why it's time to ditch the coffee)

Trying to conceive?<p>A good diet is essential for healthy sperm development, says nutritionist Isabelle Obert.<p>Up to a fifth of men find themselves with …

Nutrition

The Top 10 Supermarket Foods to Avoid for Good Nutrition

Going to the supermarket can often feel like a crazy mind-game if we allow it to. While part of us knows to stick to the “outside aisles” and only …

9 Super Cheap Health Foods You Need to Stock Up On

However, things like oats, potatoes, popcorn and peanut butter are healthy choices that won’t bottom-out your budget. Shopping locally and in-season …

Nutrition

Healthiest Fast Food Breakfasts

Check out these healthy breakfast options from your favorite chains.<p>Monkey Business Images Ltd, (c) Monkey Business Images Ltd<p>With many Americans …

17 Things Every Man Should Try

Before you call yourself a modern man, give these 17 activities a shot.<p><b>1.</b> Approach and engage a pretty girl in conversation with no prompting from anyone. She might not want to talk. She might even tell you to go jerk yourself a soda. But she might not.<p><b>2.</b> Be debt-free. Compounding interest is like …

10 Foods You May Not Know that Are Healthier to Eat Raw

You probably already know that a ripe, red apple is a much healthier choice than a sugar-filled piece of chocolate cake. That much is common sense, …

Nutrition

The 18 best snacks to eat at your desk

What you eat all day doesn't affect just your health and weight — it affects your productivity, too.<p>High-fat, high-sugar meals and snacks make us sleepy and have low energy, says Lisa De Fazio, a healthy-lifestyle expert and registered dietitian. But thanks to things like boredom, lack of time, and …

Healthy Eating

How much protein do you need? And where can you get it? - Eat. Drink & be Skinny!

Recently, I taught a class at Total Women Fitness + Spa for National Nutrition Month. I addressed five of the most common nutrition myths around …

You're Not Eating Enough For Breakfast, And 3 More Morning-Meal Mistakes You're Making

Breakfast has a reputation as the most important meal of the day, yet it's also the one we're all most likely to skip. Completely contradictory, right? Part of the dichotomy has to do with our penchant for eating on the go. (Ever have a meal while talking on the phone and working on your laptop? …

40 Foods with Superpowers

Popping a daily multivitamin might be worthwhile as "health insurance," but let's face it: Eating real food is a lot more fun than gobbling supplements. Besides, you can get most, if not all, of the nutrients essential to good health by selecting the right combination of foods. You just have to …