nickero

39 Flips | 3 Magazines | 15 Likes | 3 Following | @nickero | Keep up with nickero on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nickero”

If You're Trying to Get Rid of Belly Fat, Eat Any of These 14 Delicious Breakfasts

Diet plays a huge role in reducing body fat percentage, and there are certain foods proven to target abdominal fat specifically. Ingredients such as …

Nutrition

Picture Perfect: TV Settings That Deliver the Ultimate Picture Quality

If you recently bought a new television, you’ll notice that things have changed when it comes to out-of-the-box TV settings.<p>It used to be that when …

Tutorials

The Best Natural Deodorants Are Kind to Your Skin and Your Clothes. Plus, They Actually Work.

You don't need a bunch of harsh chemicals to smell good.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>I am well aware of the stereotypes about smelly dudes who blather on about natural deodorants and how your …

Skin Care

8 Impressive Health Benefits of Pineapple

Pineapple (<i>Ananas comosus</i>) is an incredibly delicious and healthy tropical fruit.<p>It’s believed to have originated in South America, where early …

Nutrition

Grilling Your Meat with THIS Herb Reduces the Risk of Carcinogens

Studies have shown grilling meat over high heat can up your chances of cancer—here’s one delicious way to reduce the risk.<p>There are few things better …

Cooking

5 Things Nutritionists Load Up on at Trader Joe's

While the aisles of Trader Joe's beckon with plenty of decadent treats, the popular grocery store chain is also a jackpot for healthy eating finds. …

Healthy Eating

This physicist’s ideas of time will blow your mind

Time feels real to people. But it doesn’t even exist, according to quantum physics. “There is no time variable in the fundamental equations that describe the world,” theoretical physicist Carlo Rovelli tells Quartz.<p>If you met him socially, Rovelli wouldn’t assault you with abstractions and math to …

Frosé (Frozen Rosé) Is the Hottest Drink of Summer | Real Simple

Frosé (Frozen Rosé) Recipe<p>How to Make It<p>Step 1<p>Pour the rosé into ice cube trays and freeze until solid, 8 hours or overnight.<p>Step 2<p>Combine the …

Your Go-To Sunscreen Might Be Seriously Harming You

Here's what you should use instead.<p>Sunscreens! They’re a tricky biz. Mineral vs. chemical; SPF 15 vs. SPF 50; lotions vs. sprays. It’s up to you, but …

How to make perfect fried rice (and I mean perfect)

I make really great fried rice. Before you silently judge me for this arrogance, know this: Behind this hubris lies the wisdom of my Chinese in-laws. …

These 3 Plants Produce Oxygen In Your Room Every Night, Here’s Why You Must Have Them In Your Bedroom

On May 12, 2018 by admin<p>Generally, people love plants, and we have them in our homes, offices and garden as a décor. Namely, plants as well as the …

Top 10 Instant Metabolism Boosting Foods For Health!

Secretive startup will use gene therapy to reverse aging in dogs—and humans are next

Advances in gene therapy are bringing us closer to immortality, and now one of the world’s most influential scientists is on the job.<p>Renowned …

Plant-Based ‘Meat’ and ‘Fish’ May Be the Future. But How Do They Taste?

Starting today, White Castle will serve the vegan Impossible Burger in 140 locations. Cookbook author Alison Roman tried it out, along with ‘shrimp’ made from fungi, ‘salmon’ made from algae and more<p>By<p>Alison Roman<p>When I was in high school, I made the bold and noble choice to become a vegetarian for …

Wall Street

Train Your Dog to Greet People

Teach your dog to greet everyone calmly and politely.<p><i>[Updated March 28, 2018]</i><p>TRAINING YOUR DOG TO GREET NICELY: OVERVIEW<p><b>1. Commit to teaching your</b> …

Pets

20 Simple Habits That Will Make You Happier

I am fascinated with the habits that affect happiness, health, productivity and success. I read everything I can get my hands on related to these …

Happiness

How to Get 6-Pack Abs in 12 Weeks

Models featured on fitness magazine covers and in supplement ads wield that standard example of a fit, strong body: the six-pack. Not every fit …

This Physio Ball Workout Gets Anna Kaiser’s Celeb Clients in Top Shape

Sculpt your entire body by following these Physio Ball exercises demonstrated by leading fitness trainer, Anna Kaiser.<p>If anyone knows how to …

15 Life-Saving Kitchen Hacks

Including how to keep your produce fresh for longer!

8 National Parks Where You Can Have an Unforgettable Summer Vacation

Natural beauty, history, education, and relaxation await at our country’s national parks. This year, many have enhanced their tours, lodging, dining, …

National Parks

For your entertainment, a long list of the funniest yearbook quotes

It's that time of year again, time for seniors to dust off their thesauruses and come up with the most clever yearbook quotes they can.<p>Seniors from …

Eat these breakfasts if you want to start losing weight

When it comes to weight loss, being healthy is not enough.<p>Rather, sustainable weight loss comes down to calorie control and a balance of …

Five Easy Yoga Poses That Will Make You Feel Like a Million Bucks

Tired of halfhearted toe-touches? Try these movements instead.<p>The fundamental problem with stretching is that it is as critical to good health and injury prevention as it is painfully boring to actually <i>do</i>. Especially for those who are short on time, the banality of it all—a few halfhearted toe …

This Scandinavian diet created by a Danish CEO and dietitian has been hailed as 'the simplest diet in the world'

When it comes to health and well-being, simplicity is key. If something can fit into your daily routine and not feel like too much of a chore, you're probably more likely to stick to it.<p>Suzy Wengel, a Danish dietitian who's the CEO of a biotech company, believes she has the answer to weight loss …

Hulu and Spotify bundle will only cost you $13 a month

Hulu and Spotify are teaming up again to offer a discount to those who bundle both of their services. For now, the offer is limited to those with an existing Spotify Premium subscription, which usually costs $10 itself. Now, subscribers can add on Hulu's Limited Commercials subscription, which …

Yale Is Letting Anyone Take Its Most Popular Class Ever for Free

Everything you ever wanted to know about how to truly be happy.<p>When Yale began offering a new course this semester, over 1,000 students jumped at the opportunity. It wasn't about business, technology or innovation. It's about how to be happy.<p>Nearly a fourth of the undergraduate student body …

How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years

Susan Peirce Thompson struggled for decades to lose weight. She tried everything, from diet books and rigid workout regimens to running a marathon. She even considered having a gastric bypass, an intensive surgery that can involve months of counseling and preparation.<p>Somewhere along the way, she …

Adjust these Facebook privacy settings to protect your personal data | ZDNet

​Facebook knows a lot about you<p>Facebook knows a lot about you. And so do the third-party app makers and partners in the social network's …

14 Secret Menu Items You Should Order at Chain Restaurants

Ask and you shall receive made-to-order dishes at Starbucks, Chipotle and more

'Mad Honey' and 4 Other Naturally Occurring Psychedelics

Natural doesn't always mean better, though.<p>Nature is full of drugs. For various reasons, evolutionary forces have led certain plants, fungi, and even …

Psychedelia