Nici Jvv

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Living in Purple


The four types of drunks, according to science

There are many types of people in this world. Psychologists tell us there are introverts, extroverts, Type A and Type B - a whole field dedicated to …


4 Ways to Burn More Fat

<b>Lift Weights</b><br>When trainer Tia Falcone helped Miss America 2014 Nina Davuluri shed 50 pounds, weight training was essential to her success. "All women need to gain as much muscle as humanly possible,” she says. “That's what's going to make you smaller, and it raises your base metabolism permanently." …




Take a break and relax

lavender sunrise

3 Signs You're Not Getting Enough Fiber

<b>You have high cholesterol.</b> Yep, cholesterol and fiber may be linked—research suggests that fiber may help lower your cholesterol levels. What happens is that fiber goes through your body whole, and as it does, cholesterol basically gloms onto it and leaves with it. "So if you're not getting enough …


Joy of Discipline - Guided Meditation


21 Recipes to Help Beat Belly Bloat

<b>1. Chia Pudding</b><p>High in anti-inflammatory omega-3's, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you de-bloat. Mix together the ingredients the night before, pop it in the fridge, and look forward to a special treat the next day.<p><b>2. Apple</b> …


A Beginner’s Guide to Kink

First thing's first: You have to have a discussion with your partner before you venture into BDSM territory. "There are two ways kink fantasies can go," says sex educator Cassie Fuller (also known as "Madam Cassie") and founder of Touch of Flavor. "You can find out this is something you've been …

Self Control

Isn't love the BEST?

8 Quotes from THE NOTEBOOK That STILL Make You Feel Things

A hot make-out session in a torrential downpour? Unsafe, cliché, and totally romantic.<p><i>"It's not going to be easy. It's going to be really hard. And we're going to have to work on this every day, but I want to do that because I want you. I want all of you, forever, you and me."</i><p>If this wasn't a part …

Rachel McAdams

The One Thing You Should Eat When You Want to Freshen Your Breath

In the study, researchers had volunteers eat raw garlic, then measured levels of certain stink-producing garlic compounds when they exhaled. Next, the volunteers were given several types of food to see how each would affect the malodor. Raw apple "deodorized" the garlic compounds best, with lemon …


Tiny Life Changes That'll Bring You Major Bliss

11 Tiny Life Changes That'll Bring You Major Bliss<p>You don't need to go on a tropical getaway to feel happier ASAP<p>Yes, pulling a Seth Cohen and sailing off to Tahiti on a yacht would <i>probably</i> bring you major bliss. But you don't have to go big to score big happiness—the smaller stuff actually works …


9 Ways to Make Missionary Position SO MUCH HOTTER

<b>Squeeze tight.</b> Closing your legs together allows the penis to stimulate your clitoris more, say sex therapist Ian Kerner, Ph.D., author of <i>She Comes First</i>.<p><b>Hug it out.</b> Wrap your arms around him and pull his body close to yours to boost the intimacy, says Kerner<p><b>Hold on.</b> Grab his hips as he's thrusting …

Get ready for some orgasm-inducing oral. You. Are. Welcome.

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The iconic glass house from Ferris Bueller's day off has sold for $1.06M!

Spring Equinox in Chicago - Image by Flickr user niXerKG

Aula de Especialización Fotográfica

John Kenny es un fotógrafo fascinado por las razas africanas. La iluminación de sus retratos procede de la luz natural de África, reflejada en la …

Cats that suck at jumping

Hate Is A Strong Word. Yeah, Thats Why I'm Using It.

Animal being jerks!