Nichol Ross Wee

56 Flips | 3 Magazines | 13 Likes | 14 Following | 1 Follower | @nicholwee2014 | Keep up with Nichol Ross Wee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nichol Ross Wee”

The Accidental Diet That Made Me Feel Amazing—and Lose 20 Pounds

One of the first questions my naturopath asked me was if weight loss was a goal. My immediate answer was "no," and I meant it. As a naturally curvy …

Nutrition

How To Make Lemonade from Scratch — Cooking Lessons from The Kitchn

Sipping icy-cold sweet lemonade on a blazing-hot summer day is one of life's finest pleasures, which is why we think making lemonade from scratch …

Recipes

12 Exercises to Get Rid of Lower Belly Fat

Ridding stubborn belly fat is a high priority on many of our lists, so what exactly does it take to zap an undesirable midsection? The "secret" is actually to strengthen both your upper <i>and</i> lower body, because there's no such thing as spot reduction. But there are specific exercises you can do to …

Workouts

Here's How to Pick a Perfect Melon Every Time

There's no feeling quite as good as cracking open a perfect melon. There's also no feeling quite as bad as cracking open a bad melon. One is like …

Gardening

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

Diabetes

I Haven't Felt Bloated in 2 Months, All Because I Do These 5 Things Every Day

Bloating has been an issue for me ever since I was in college. That's 20 years of feeling uncomfortable, embarrassed and isolated, upset, and frustrated because I had no idea what was causing it.<p>I've seen doctors, gastroenterologists, naturopaths, and chiropractors and have had millions of tests …

Nutrition

24 Anime You Absolutely Need To Watch Before You Die

Classics and new stuff included.

Anime

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

Workouts

7 Natural Ways To Keep Cockroaches & Other Bugs Out Of Your House

Summer means rosé all day, pool floats, and uninvited house guests that won't leave, and I don't mean your couch-surfing friends. These freeloaders …

Immune System

How to Get 6-Pack Abs in 12 Weeks

Models featured on fitness magazine covers and in supplement ads wield that standard example of a fit, strong body: the six-pack. Not every fit …

Were You Meant to Be an Astronaut? Try Passing NASA's Project Mercury Intelligence Test

From left: Wally Schirra, Deke Slayton, Gus Grissom, Christopher Craft of the Mercury Operations Division, Gordon Cooper, Scott Carpenter, John …

Fasting For Just 24 Hours Boosts The Regeneration of Stem Cells, Study Finds

This study could even lead to 'fasting' in a pill.<p>For decades, numerous studies have shown that strict, low-calorie-intake diets could be the key to …

Stem Cells

Getting Rid of Belly Fat Is Harder Than You Think — Here's How to Do It

I have this fantasy where I eat pizza and Salt & Straw Chocolate Gooey Brownie for every meal but also have abs. I'm not talking, like, a six-pack, but just some nice abdominal definition. (You'd think I'd go all out since this is a fantasy version of myself, but IDK. I'm sure there's something to …

Exercise

How to lose weight if you're addicted to food, according to a cognitive scientist who struggled for years

Susan Peirce Thompson struggled for decades to lose weight. She tried everything, from diet books and rigid workout regimens to running a marathon. She even considered having a gastric bypass, an intensive surgery that can involve months of counseling and preparation.<p>Somewhere along the way, she …

Magic Lemon Pie Recipe

"Lemon Meringue Pie using sweetened condensed milk and bottled lemon juice."<p>Ingredients<p>1 (9 inch) prepared graham cracker crust<p>1/2 cup lemon juice<p>1 …

Your DNA-Based Diet Plan? He's Got an App for That

Imagine using your DNA sequence to plan your life. Before you hit the gym, your phone buzzes with a personalized workout routine based on an analysis …

This app uses augmented reality to turn your smartphone into a ruler

One resourceful company is reinventing the ruler. Creative collective Laan Labs has developed a nifty mobile app that relies on augmented reality technology to turn your smartphone into a legitimate measuring device.<p>To accomplish this, AR Measure factors in the distance between various points in 3D …

Augmented Reality

This Site Shows You How a JPEG Image Was Edited in Lightroom

When I just got into post processing images in Lightroom, struggling to get around the software as most self taught beginners do, there have been …

5 Apps That Will Help You Make Money While Traveling

Originally published by Travel + Leisure<p><i>Photo: Tim Robberts/Getty</i><p>658 million. That’s how many vacation days Americans left on the table in 2015. In …

Make Crispy Quesadillas for a Crowd In Your Oven

Making a quesadilla for one is a ridiculously easy task, but standing over the stove and preparing quesadilla after quesadilla for a hungry mob can …

Cooking

Amazon Is Reportedly Building a High-End Echo Speaker

Amazon is reportedly planning to release a new version of its Echo smart speaker that includes a screen and improved audio quality, according to …

Here’s What A Perfect 30-Minute Workout Looks Like

When life gets insanely busy (y'know, as life does), even an hour-long workout can seem like a luxury that you just don't have the time for. But even …

How to build an insulated dog house | HowToSpecialist - How to Build, Step by Step DIY Plans

This step by step diy article is about <b>how to build an insulated dog house</b>. In order to help keep your dog warm in the winter and cool in the summer, …

One of the few female FTSE 100 CEOs gave us her 7 tips to becoming the boss

In her rise to the top at Whitbread, which owns brands such as Premier Inn and Costa Coffee, she has gathered a range of advice for other women seeking the top job in their careers.<p>Speaking at the FT Women at the Top event in London this week, Brittain outlined how to make that step from managing …

Toxic chemicals are hiding in your house dust

<b>(CNN) —</b> When was the last time you dusted your house?<p>Your answer could reveal a lot about your home habits, but the findings of a new study might have everyone upping their game -- and potentially keeping wet wipes and hand sanitizer nearby at all times.<p>Researchers at George Washington University …

This tiny, working Super Nintendo may be cutest console ever made

Nintendo is already weaponizing nostalgia with the adorable NES Classic, a gutted Wii console that costs $60 and comes pre-loaded with 30 Nintendo …

29 Pieces Of Jewelry That Will Help You Calm Down

Spinner rings, aromatherapy pendants, worry beads, and everything in between.<p>First, a quick note: Everyone experiences anxiety differently, and many find relief in fidgeting and fiddling to ease their symptoms. Some of these pieces of jewelry are designed to provide ~sensory experiences~ that may …

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