siang ying

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Visiting Salzburg, Austria: Accommodation, Transport, Food & Attractions

Salzburg was easily my favourite city in Austria, and from the moment we arrived I fell madly, deeply in love with it. Filled with effortless old …

European Travel

34 Unique Things to Do in Prague

From parks to pubs, tours to theaters, markets to music and more, we've got the insiders' scoop on the best Prague to-dos straight from those in the know. We asked over 30 influential locals to share their favorite things to do in the Czech Capital, meriting a list that (in our not-so-humble …

43 Meals Everyone Should Eat In Their Lifetime

From unpretentious fried fish tacos in Baja, Mexico, to the foraged tasting menu at Copenhagen's Noma (the best restaurant in the world), we found 43 meals that are worth traversing the planet for.<p>Foodies will want to put these spots on their travel bucket list.

Los Cabos

5 Exercises to Strengthen and Tone the Legs -- No Equipment Required

Our schedules can sometimes feel a little overwhelming. Between the long work hours, busy social calendars and the balancing act of relationships, it's not always easy to find the time to make it into the gym. The key is to find a go-to workout you can do from anywhere, just in case your day does …

One Week in Prague and Budapest

Before summer slinked its sunshine and idleness into oblivion, we decided spontaneously, mid-month in August, to do a one week trip to Budapest and Prague. Why these two cities in Europe? Well we had only a week available, and I wanted to see Eastern Europe since I had read so much about its being …

I Heart My City: Oliver’s Frankfurt

<b>Oliver Weiss</b> is a born and bred Frankfurter. And though he’s a fervent traveler, he’s always happy to return to his home base–which he describes as a village with a “touch of city.” In fact, Oliver has so much love for his hometown that he’s willing to share his insider intel with the world for …

European Travel

20 Gorgeous Seaside Towns In Italy

Have you ever been to Rome in August and wondered where all the locals are? The truth is that they're likely in one of these towns, as Italians in major cities make a mass exodus toward the coast every summer. Many of the well-known beaches get crowded or too touristy, but this list also includes …

CoreBuster HIIT: Ab Workout Routine !

Ready to give those abs a solid burn? This Ab workout routine is composed of core blasting exercises combined with some high intensity cardiovascular …

10 Ab Training Mistakes You Need To Stop Making!

The rise of the core has led to a profusion of misinformation and confusion. Eliminate the training flubs that keep your abs in the shadows!<p>"The …

This Is What Happens To Your Body When You Exercise

Whether you do it to lose weight, to reach a fitness goal or -- dare we say it? -- just for fun, exercise <i>changes</i> you.<p>There's the red face and the sweating, the pounding heart and pumping lungs, the boost to your alertness and mood, the previously nonexistent urges to talk about nothing but splits …