nicholasm85

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Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

Lifehacker Pack for Windows: Our List of the Essential Windows Apps 2018

There are so many Windows apps out there, that picking a list of the very best, most must-install software for your desktop or laptop feels daunting. …

Apps

Money Saving Tips To Get Filthy Rich In Your Thirties

Welcome to the grand old thirties, a defining period of a man's life which often creeps up out of nowhere to bark a familiar set of orders. Grow up, …

Personal Finance

All You Need Is a Towel for This Killer Ab Workout

Those towels in your gym are useful for more than just wiping away your sweat.<p>Ab work shouldn't just be an afterthought to your fitness routine — your core should be central to your full body plan.<p>A strong midsection is the key to a strong body, and the flashy set of abs you can develop through …

Workouts

Lifehacker Pack for Mac: Our List of the Essential Mac Apps 2018

There are a bunch of great apps you can install on your Mac—no question there. Separating amazing apps from <i>must-have</i> apps is the hard part, and we …

10 Healthy Lunch Recipes That Will Make Your Co-Workers Jealous

Make ahead meals that will keep your diet and savings on track.<p>July 07, 2018<p>This summer, I have my first ever internship. Since the internship is …

The Workout to Burn Off Your Belly Fat

“You can rip out ab exercises all day long in the gym, but without the right combination of high-intensity fat-burning cardio along with specific …

7 Agonizing 2-minute Workouts That’ll Torch Every Muscle in Your Body

You can’t step foot in a gym these days without hearing rabid talk about the VersaClimber. Thanks to the excruciating full-body workout it provides, …

Experts Say This $45 Bottle of Bourbon Is the Best in the World

The panel behind the World Whiskies Awards — made up of 17 whiskey reviewers, bartenders, spirit industry professionals and former distillers — …

The 12 gripping science fiction and fantasy novels you need to check out this May

This month’s picks include stories about AI, interstellar warfare, and a world without prisons<p>A couple of weeks ago, I wrote about Slate’s podcast <i>Slow Burn</i>, an engrossing dive into the Watergate scandal that eventually prompted President Richard Nixon to resign. The series prompted me to pick up a …

Non-Invasive Ways to Improve Your Physical Appearance

<b>When we talk about plastic surgery,</b> people tend to immediately think about the procedures that many women engage with, such as breast augmentation, …

Makeup

The Ultimate Body Transformation Plan

How much can you change your body in four weeks? More than you think – but only if you have three things: a good exercise plan, smart eating rules, …

The Secret To Appearing Younger For Longer Is Easier Than You Think

It's time someone stood up and said it. Ageing gracefully doesn't need to mean you can't do anything about it. Somewhere along the line it became the …

hair loss

This Homemade Hummus Is So Good You’ll Never Buy It From the Store Again

I’ve lost count of how many times I’ve made hummus from scratch, both for personal and professional reasons. Working in professional kitchens and …

12 Ways You Can Absolutely Make Money Online

For many people, making money online would be an absolute dream come true. If they could find a way to make money with a website or some other online venture, they could quit their job to focus on entrepreneurship, spend more time with their family, and finally take back control of their time and …

Marketing

10 ways homeowners waste money — and how not to

What do you do when your monthly budget for home expenses doesn’t leave much for your savings plan? How about when some of those expenses start …

Three of the best ways to read books to kids, backed by science

From timeless classics like <i>Goodnight Moon</i> to contemporary favorites like <i>Don’t Let the Pigeon Drive the Bus</i>, one of the best things that parents can do for their kids is cuddle up together with a book. It’s not just the one-on-one time that matters—story time helps develop children’s reading skills …

Kids

100 Summer Fun Ideas for Kids and Parents

When you work at home you need practical ideas for kids' entertainment, things for kids to do <i>by themselves</i>, particularly summer activities. …

Kids

5 Tools That Help Overstimulated Kids Calm Down And Focus

Image: iStock<p>While not everyone was thrilled about the fidget spinner explosion of 2017, one thing it did bring is more awareness about tactile aides …

Kids

Home Ownership | Home Improvement

Expert info on buying, selling, and home value.<p>Planning, designing, and contracting advice from the pros.<p>Savvy insights to save on home …

A Brilliant Way to Create a Color Scheme for Your Dream Home

Have you ever been invited to a painting party? Yes? No? Well, if you’ve never attended this event of a lifetime, let me explain.<p>Friends buy their …

The Reward Chart That Changed Everything In My House

Right when we become fooled into believing that we have mastered a certain tricky stage in our child’s development, a new one smacks us right in the …

Trump Team Asks State Dept. To Name Those Working On Gender Equality

President-elect Donald Trump's transition team has asked the State Department to list its workers who focus on gender equality and ending violence against women, in what's being seen as an echo of an earlier request for the Energy Department to list employees who work on climate change.<p>In a brief …

Five Tips for Scoring Big at Your Performance Review

No matter how happy you are with your job, we’re willing to bet that you have no love for your annual performance review. You know that rite of …

7 Amazing Personal Development Books To Read

12Shares<p>ShareEmailComments<p>It is safe to say that we are all unhappy with our lives to an extent, for whatever reason. And while there are definitely …

Self-improvement

The Danish Way of Parenting review – how to raise the world’s happiest kids

Denmark approaches childhood, and society as a whole, very differently to Britain or the US, argue Jessica Joelle Alexander and Iben Dissing Sandahl<p>Having muddled through six years of parenthood without consulting any books on the subject, I was pretty excited about this, my first one. Perhaps it …

Parenting

The Best Foods To Buy In Bulk, And How To Tell When They Go Bad

An estimated two billion people could be fed from the food the U.S. throws away each year. It's time we make a change.<p><i>As part of HuffPost's “</i><i>Reclaim</i><i>” project, HuffPost Taste will focus the entire month of July on simple ways you can reduce food waste in your own home.</i><p>Food scraps are the No. 1 …

Food Waste

8 back to school recipes that'll make you the coolest kid at the lunch table

We've got the perfect cure for your end-of-summer, back-to-school angst: food.<p>To help you get in the back-to-school spirit, celebrity chef Curtis …

Jared Leto Comes Clean

Jared Leto has decided to dive into his role as the Joker for a film about DC Comics supervillains by cutting off his famed hair, a move that set …

The workout routine to build a body like Adam Levine

Peter Yang<p>Peter Yang<p><b>Duration</b> 20<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>Between touring sold-out arenas with Maroon 5 and coaching NBC’s megahit singing competition</i> …