Niamh McCormick

13 Flips | 2 Magazines | @niamhmccormick5 | Keep up with Niamh McCormick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Niamh McCormick”

Deliciously Ella's creamy coconut porridge

An energy-boosting breakfast of oats mixed with coconut milk, almond butter and banana, that's ready in 10 minutes<p>SERVES<p>1<p>INGREDIENTS<p>• 1 cup water<p>• ⅓ cup of oats<p>• 4 tbsp coconut milk<p>• 1 banana, sliced<p>• 1 tbsp almond butter<p>• 1 tbsp coconut oil<p>• 1 tbsp maca powder for an extra energy boost</b> …

Healthy Breakfast Recipes to start your day off right

Food bloggers and authors share some of their top healthy breakfast recipes, from sweet potato pancakes to guilt-free ice cream...<p>Breakfast doesn’t …

Breakfast

Smoked trout, egg and potato salad recipe

Cook the potatoes, boil the eggs and toss everything else together - a gorgeous, feel-good salad with leaves, herbs and a sour-cream dressing<p>A beautiful dish that takes very little effort. Using the keta (salmon roe) does make it pricey, but I love those little bursts of saltiness against the …

Recipes

Smoked mackerel fishcakes recipe

No-breadcrumb fishcakes, with chunky flakes of mackerel, and an easy horseradish and apple cream to serve on the side<p>SERVES<p>4<p>INGREDIENTS<p><b>For the fishcakes:</b><p>• 500g floury potatoes<p>• 15g butter<p>• 350g smoked mackerel fillets<p>• juice of ½ lemon, and 1 tsp finely grated zest<p>• 2 tbsp chopped dill<p>• 1 tsp …

Engagement Ring Tips From Vashi

<i>With Valentine’s Day behind us and wedding season approaching, we’re in the mood for romance…so what better way to celebrate love than with a diamond?</i><p>…

Engagement Rings

Carb Alternatives: Courgette Pasta, Anyone?

Have you tried the new trend for healthy carb alternatives? From courgette spaghetti to cucumber noodles, here's how to get your pasta fix with zero …

Food

How to get bigger arms

For the first outing of Jonathan Goodair's new GQ six-step fitness regime, load your biceps for a three-part gun show<p>A special offer from Jonathan …

A 7 Day Detox: THIS Is How You Do It…

Relax. Before you think of punishing juice fasts and bird seed portions, you'll be pleased to know there is a safer and more doable way to undertake …

Pan-Roasted Chicken with Harissa Chickpeas

4 Servings<p>Active Time: 20 min<p>Total Time: 45 min<p>Harissa is a great shortcut ingredient to flavor, but no two jars (or tubes) are the same. Taste first—if it seems very spicy, use a bit less. You can always stir more into the chickpeas when the dish is finished. Learn how to make this recipe and more …

Recipes

Twenty food duos that can make you much healthier

As the Taylor Swift song goes, two is better than one, and that's definitely the case with these health food combos that deliver better results when …

Behind the Bar: 12 Bottle Bar’s Maple Thyme Sour

This week we have a <b>Maple Thyme Sour</b> by the duo behind the great website 12 Bottle Bar. I can say from personal experience that my little bar cart is …

Perfect Fish Tacos

8 Servings<p>A fish taco dream come true: crispy, light-as-air fried fish, balanced by a creamy slaw and fiery, cooling, and crunchy fixings.<p>August 2014Print<p>Ingredients<p>Fish<p>2 pounds skinless red snapper or other mild white fish fillets<p>1 cup all-purpose flour<p>1 cup white rice flour<p>2 teaspoons kosher …