Ng Kim Hong

39 Flips | 7 Magazines | @ngkhong | Keep up with Ng Kim Hong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ng Kim Hong”

Ego - Overcoming the Limitations of Personality While in Search of the Cosmic Self

Debbie West, <i>Contributor</i><b> <br>Waking Times</b><p>The part of the person that is one’s ego is a construction of self arising from external views or perceptions of …

Stop Seeking and Start Finding: Create a Near-Perfect Life

<b>“What could I say to you that would be of value, except that perhaps you seek too much, that as a result of your seeking you cannot find.” ~Herman</b> …

How to Settle into Meditative Stillness.

Meditation—<i>ahhhh</i>—it looks so serene in all those ads for cereal, cosmetics, and insurance. (Really… <i>insurance</i>?)<p>Okay, but how do you get to that state …

Being Present Via Meditation

<b>Life can be found only in the present moment.</b><p><b>The past is gone, the future is not yet here,</b><p><b>and if we do not go back to ourselves</b><p><b>in the present</b> …

Mindfulness

We Have it Within Ourselves to Raise our Conscious Level and That of Humanity

Belsebuub, <i>Guest</i> <b><br>Waking Times</b><p>Observing the inner and outer worldWe should take the time to know how we respond inwardly to life, because by changing …

What is Karma?

<b>Welcome to Part 7 of The Seeker’s Story, where Namit continues his exploration into yoga philosophy and discusses one of the central ideas of yoga –</b> …

Living With Ease: An Interview With Sandra Pawula

The interview today is with my good friend, Sandra Pawula from Always Well Within. She has a brand new <i>super affordable and amazingly wonderful</i> …

Stop Being Hard on Yourself: 5 Tips for Learning Life Lessons

<b>“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl</b><p>I learned a big lesson this week. It’s been a …

Finding Zen: Easy Ways to Cultivate More Inner Peace

<i>HeartMath, widely recognized for its science-based solutions for stress, as well as a personal wellness technology innovator, explores the scientific meaning behind internal "Zen" and how people can easily reduce stress while increasing internal happiness.</i><p>Often, we define peacefulness by the …

The One Thing You're Not Doing That Will Completely Boost Your Focus

For many of us, true silence only comes when we close our eyes and turn in for the night.<p>Even when we're "listening," our minds churn an inner dialogue: We're deciding what we'll say next, contemplating the way the speaker's mouth is moving, thinking about what's for lunch.<p>A healthy fix of silence …

5 Ways to Sneak Meditation into your Busy Day

<b>Rhoda Jordan is a Pleasure Strategist. She uses empowering tools, such as Meditation, Breathwork, Movement, and Yoga, to help people connect with</b> …

Are You Shopping for Enlightenment?

The most common answer, sadly, is ‘yes’ or ‘maybe’. But it is almost never a ‘no’ for any of us.<p>Our human mind is always chasing something. It …

Spirituality

Labyrinth Walks / The twisty path to clarity

I lead what most people would consider a habitually stressful life. One aspect of this is that I’m nearly always busy—usually with half a dozen major …

"Affirmations Are B.S." and Other Things You Shouldn't Believe

<i>By Orion Talmay</i><p>“Affirmations? Yeah, whatever… I don’t do that new age B.S.! That’s only good for weak people with no self-confidence! The people I …

Brainwaves

The Power of the Mantra. ~ Tapasyogi Nandhi

The most potent blessing we could ever receive from a sage, a yogi or any enlightened master is to receive the uplifting, igniting grace of our own …

The Silence of the Mind – Living in the Moment

<i>Meditation and living in the moment, by the enlightened mystic Ilie Cioara</i><p><i>Can thinking be silent, such as a flower, completely open, letting the</i> …

Meditation

5 Exquisite Replenishing Rituals | Rejuvenation Lounge

<i>“Rituals take you to where you want to be going”</i><p>Rituals are deliberate precious moments in time. We repeat them. Sometimes often.<p>They can infuse life …

10 Ways to Touch the Sacred.

It seems like everything nowadays is plastic and disposable.<p>We have forgotten the value of things. We have more, but enjoy less. We have gadgets that …

Mindfulness in Everyday Life: Famed Journalist Daniel Schorr Teaches Lasting Life Lessons

Daniel Schorr taught me everything I know. Well, almost everything.<p>The famous Murrow Boy, who would have turned 97 today, is a Jungian archetype of the news junkie, a patron saint of journalism, a deity of telling-it-like-it-is reporting, a journalist's journalist. Dan was still a regular voice on …

Interview about The Silence of the mind. non duality magazine

Ilie Cioara was an enlightened mystic who did not belong to any lineage. He is unique in a way, in the sense that he lived in almost complete …

Meditation

Let Beauty Bring You Home: Again & Again & Again. ~ Emily Lodge

Three times now this doe has plopped down—literally sat–on the hill just above our deck and watched calmly while I practice yoga.<p>She stares …

10 Most Influential Books for Personal Growth

By: Amanda Froelich,<p>A means of expression one’s personal experience, scientific revelations, or new way of thought, books are extraordinary tools to …

5 Things You Should Know About Letting Go

<i>“Last night I lost the world, and gained the universe.”<br>―C. JoyBell C.</i><p>Even after you let go, the past is still part of who you are. Every one of us …

Why meditation isn't the main thing in my life

Given that I’m a meditation teacher and the author of a good number of books and audiobooks on meditation, you might think that meditation should be …

Meditation

The Thinking Habit That Changed My Life

I remember one evening, when my life was pretty different and I was overweight and deeply in debt and a smoker and had such a hard time changing …

Choosing Solitude

By Samantha Cullen<p>As a single woman living on my own, I often feel the need to fill my time. I pack my days with friends, outings, activities -- even when those things aren't really what I want to be doing. Lately, I'm challenging my tendency to overschedule my life by consciously basking in my …

One Question That Could Change Your Life for the Better

<b>“If it’s still in your mind, it is worth taking the risk.” ~ Paulo Coelho</b><p>I felt stuck. Why could I never achieve anything? Why could I never do …

Your Life Can Be Soul-Stirring - Here's How

Most of us move through live in “vanilla” mode; things are fine – things are okay – not bad, not good – just okay. Vanilla.<p>What would life be like if …

Spirituality

From OM To OMG: Science, Your Brain, And The Productive Powers Of Meditation

Using fMRI scans, we can now see what meditation does to the brain. The author suggests it can lead to a happier, more productive, and creative life. And even two minutes a day can do wonders.<p>Ever since my dad tried to convince me to meditate when I was about 12, I’ve been fairly skeptical of this …