Himanshu Bhatia

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7 Easy Exercises for Better Balance

With you exercise, you may focus on how certain regimens will improve your strength, help you lose weight, or even make you more flexible. Or maybe …

Workouts

How to Perform Quick Clothing Color Changes in Photoshop

Ever shot an image of a model and kicked yourself about the color of what you had them wearing? Perhaps the clothing choice doesn’t suit the final …

Freebie Alert: Download This 15-Page How-To Guide to Luminosity Masking for Great Landscape Photographs

If you’ve ever marveled at a spectacular landscape photograph and wondered how it was made, there’s a good chance the photographer employed a …

Today's Workout 62: The bodyweight circuit to blast away your belly fat

<b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> X<p>Hang around enough people who are trying to lose weight, and you'll inevitably hear the same excuses: <i>Not enough</i> …

Workouts

Photographer Jordan Matter Teaches You How to Get Great Night Portraits

<i>Photo from Jordan Matter. Used with permission. Be sure to also follow him on Instagram.</i><p>Shooting portraits at night has started to become a really …

Photography

I Spent A Year Trying To Bulk Up And Get Swole And This Is What Happened

Let's get real.

Fitness

Comprehensive List of Product Management Tools

These tools will help you design better products. Most of them have free trial versions. Some tools are great for small teams (less than 10). Some …

Web Applications

​​12 Muscle-Building Moves You Can Do With a Foam Roller | Men’s Health

• <b>Pistol squat progression:</b> This is a great way to modify this very challenging lower-body exercise for those who may not yet be ready to do it in free space.• <b><br>Offset pushup and offset rolling pushup:</b> These will force you to stabilize an offset load on an unstable platform, says Garner. These exercises …

How to Get Fit When You Have Arthritic Knees

Arthritis in the knee can be the result of many things -- from a bad spill you took while running a marathon, to rheumatoid arthritis, a condition …

Exercise

86 Books Barack Obama Has Recommended During His Presidency

After an eventful and historic run, Barack Obama’s final term as president comes to a close on January 20. One of the legacies he will leave behind …

Harvard is putting a 13 module photography course online for free

Four months ago, it was Stanford who made their photography course for free, and now comes Harvard’s turns. Harvard has an online learning platform – …

This Useful Map Reveals Photography ‘Hotspots’ Around the World

Landscape photographer and travel addict Mike Wong has created a super useful tool for fellow photographers who want some help location scouting. …

My Launch Lessons from 37 Minutes in an Amazon War Room

In the late morning of April 11, 2011, hours before its planned launch, the third-generation Kindle—the first lower-priced Kindle with Special …

The best glute exercises to do at home

In the video above, personal trainer and founder of That Girl London Christina Howells runs through a series of quick exercises aimed at working your glutes and strengthening the surrounding muscles.<p>Each exercise has a variation for beginners and a more advanced version, with this episode …

How to lose your midlife midriff

There comes a point in everyone’s life when they start to notice their waist getting thicker… and wider. “The reasons are multiple,” says celebrity personal trainer Matt Roberts, “but age, hormones, stress and a busy life are among the worst culprits.”<p>Roberts – who made his name helping the likes …

Have Reddit Users Discovered the Perfect Exercise Regimen?

If you’re looking to drop a few pounds this year but have no idea where to start, consider paying a visit to Reddit.<p>Reddit is a place for answers. Not all of these answers are correct, but they are numerous, covering nearly every subject from <i>Dota 2</i> strategy to underground steroid purchases. And on …

Posters

The Ultimate 365 Project Guide Part I

One and a half years ago I decided to start a 365 project to take my photography to the next level. I expected to make some progress, but that it …

How to shoot long exposure timelapse with direct sunlight in the middle of the day

Shooting long exposures on a bright day can be a hassle. Even with your aperture at f/16 and ISO as low as it’ll go, you’re lucky if you can get slow …

Keeping It Real With HDR

<i>The key to creating an HDR image that brings the photograph closer to the reality that our eyes perceived is to maintain appropriate contrast and</i> …

Create Muscular Balance With Unilateral Training

<b>A 2004 study published in the Journal of Applied Physiology opens with an intriguing story.</b> One day in 1984, a Miss Emily M. Brown squeezed a rubber …

Your Essential Sci-Fi Reading List for December 2016

These are the winter science fiction books you're looking for.<p>Just because 2016 is almost over doesn’t mean there’s not still time to head into the …

Science Fiction

6 essential yoga poses for lifters

Whether you're a complete beginner or a legend of the weight room, no one is immune to sore muscles and tight joints. It's simply a part of the game. …

The Sailor’s Grind Is the Best Workout You’ve Never Tried

Next July, Bermuda’s Great Sound will host the 35th America’s Cup, one of the oldest and most-watched sailing races in the world. Six teams will …

How Nike trainer Joe Holder began his fitness journey

From Ivy League beginnings, trainer Joe Holder is no ordinary workout guru.<p>Holder's interest in fitness began when he was young, stemming from his parents' influence and his involvement in sports. By the time he got to college at the University of Pennsylvania, he was an all-star athlete and a part …

AOL

Indian Egg Dishes to Know and Love (and Eat a Lot of)

Indian food isn't all Chicken Tikka! Try these scrambled, stewed, and deep-fried egg dishes—then never look back.<p>You might be familiar with Indian foods like Saag Paneer and Chicken Tikka from post-work Seamless orders eaten straight from the takeout container while catching up on John Oliver—and …

Breakfast

7 ways to improve your vertical leap

Whether it's at the YMCA or on the blacktop hustling like Billy Hoyle, we’ve all daydreamed about driving to the hole, leaping up and over a …

Workouts

Microsoft has huge Black Friday savings on Surface devices, Windows 10 PCs and Xbox One S

Black Friday is just around the corner, and Microsoft is already talking about what special offers it's going to have on the big day. Whether you're …

8 at-home workouts to get rid of love handles—based on the time you have

Health

The best investing books for novices – as chosen by our readers

Well, you certainly are a well-read bunch.<p>Last week, in response to a reader's question, I asked people to send in their picks for the best investing books and other resources for novice investors. I received dozens of suggestions – a few of which came up more than once – and today I'll share …

Advanced Weight Training Fitness Workout

Are you ready for an advanced, high-intensity circuit training workout? If you've been working out regularly with weights for six months or more with …