Avatar - Kaylend Manley
Kaylend Manleyadded this to Men's Health and Exercise
Can’t Do the 7-Minute Workout? Neither Can I

Can’t Do the 7-Minute Workout? Neither Can I

The New York Times - By TARA PARKER-POPE

It’s been four years since researchers from the Johnson & Johnson Human Performance Institute in Orlando first published a series of 12 exercises that became a fitness craze known as the 7-Minute Workout. After the workout was first reported in The New York Times, dozens of 7-Minute Workout apps and …

View on nytimes.com
Avatar - The New York Times

The New York Times

Find breaking news, multimedia, reviews and opinion on politics, business, sports, music, travel, books, jobs, education and education. 

Magazines by The New York Times