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Men's Health and Exercise
As Workouts Intensify, a Harmful Side Effect Grows More Common

As Workouts Intensify, a Harmful Side Effect Grows More Common

The New York Times - By ANAHAD O’CONNOR

Three years ago, Christina D’Ambrosio went to her first spin class, pedaling fast on a stationary bike to the rhythms of popular music as an instructor shouted motivation. But Ms. D’Ambrosio, who exercises regularly, found the hourlong class was harder than she anticipated. By the end her legs were …

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