Diet & Fitness / Source: TODAY Contributor We talk a lot about mornings, but evening rituals are just as important. In fact, a great morning usually begins the night before. Allowing your body to get rest
No, you don't have to be able to touch your toes to get started. I've been a yoga teacher for seven years and have been practicing for 16—so long before lululemon pants became status symbols. But the popular
(Reuters Health) - In a new study, people who arrive at the emergency room with severe low back pain didn’t experience more relief with muscle relaxants or opioids than with over-the-counter painkillers.
The discovery could potentially help a country's military reduce its reliance on morphine for battleground injuries, or even create an army of soldiers with the ability to fight on after sustaining wounds