Erick Krismanto

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22 Things Miley Cyrus Looked Like At The 2013 VMAs

Miley Cyrus was many, many things on Sunday night. Let's take a look.

Miley Cyrus

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …


The 12 Best Moves to Bust Fat Under the Belly Button

Excess fat under the belly button (that little area you might call a “pooch”) is a common trouble area. Since it’s not possible to spot reduce, …



Turn an old trinket into a charm for an adjustable leather cord bracelet with this tutorial.<p>truebluemeandyou: I post a lot of sliding knot closure bracelets. This tutorial has really clear instructions on how to make them.

SI Swimsuit on Twitter: "Not a bad way to start your morning... In Australia with @luvalyssamiller! //"