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Timeless Muscle: Look and feel great in your 30s, 40s, and beyond

When you’re training for long-term youth and vitality, you want to stimulate protein synthesis while triggering a cascade of beneficial hormones …

Exercise

The 100-Rep Lethal Leg Workout

Your glutes, quads, hips, and calves are about to get the workout of their lives<p>There are hundreds of exercises you can choose from to work your lower body.<p>But today, <i>Men’s Health</i> Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

Banish Your Sweet Tooth in 3 Minutes

Some people crave salty snacks, like chips, pretzels, and pumpkin seeds. Others crave desserts, like chocolate, candy, and cookies.<p>If you are anything like me, you NEED a [guilt free] dessert option that you can enjoy every day of the week. As you know, most desserts are filled with sugar, …

I spent nearly 15 years in banking, and here are my 10 best pieces of advice about money

After nearly 15 years in banking, I have witnessed firsthand how banks operate and make money. That has influenced how I choose products and interact with financial institutions.<p>Here is my advice on how you can get the most from your bank.

Personal Finance

111 Ways To Save Money On Household Bills

<b>Brace yourself guys – this article is an absolute monster! But, by being here, you’re telling me that you are looking for ways to save money on</b> …

5 Exercises That Are More Effective In Shaping Your Body Than Running

Everyone wants to be in shape. But not many people absolutely love working out and running. However, there are a variety of exercises you can do in …

Fitness

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42 Storage Ideas That Will Organize Your Entire House

Get your life in line.

20 Really Amazing Websites For Free Online Education

Internet is full of resources, when the topic is education, the resources on the internet are unlimited. There are many high quality websites which …

eLearning

Make These 7 Money Moves Now Or You'll Regret It in 20 Years

Some people always leave stuff for tomorrow.<p>Procrastination is okay when you're talking about cleaning up your bedroom, but when it comes to personal …

Retirement

30 Exercises You Can Do Anywhere

Here’s how to get a great workout—wherever you are<p>The number one reason to train with just your bodyweight is ridiculously obvious: You can burn calories and work your muscles anywhere. But if your bodyweight arsenal only includes basic pushups, situps, and squats, it’s time for a major upgrade.<p>In …

Health

The Way He Cuts This Watermelon Is Pure Genius - I’m Doing This From Now On!

The Greatest Fat Loss Tool Ever Made

The best news: You already own one!<p>There is a fat-loss machine you have access to every day. But chances are, you’re not utilizing it.<p>The tool: It’s the floor.<p>Simply getting up and down off the ground stimulates fat loss, revs your metabolism, and makes it more likely you’ll survive a zombie …

Exercise

Fruit Smoothie Recipe For a Healthy Breakfast

Losing and controlling your weight is an ongoing conversation with so many people everyday. Studies by leading nutritionists all have say, eat a well …

10 Clever Lifehacks You'll Wish You Thought Of

Never do battle with a jar again<p>No matter what you're doing, there is usually a better way to do it. And to that end, here are 10 lifehacking GIFs that will show you clever, better ways of accomplishing tricky things around your house. That plus a few that are just silly fun.<p>You can find all these …

Lifehacks

This killer circuit workout is the key to burning fat fast

This full-body workout is meant to burn calories and activate your whole upper and lower body. This is a circuit workout that can be done at home or in the gym. You will do each movement for 30 seconds and then rest for 30 seconds before moving to the next exercise. Once you complete each circuit …

Exercise

The Deep Chest Workout

<b>The Deep Chest Workout</b>If you’re looking to put more size on your chest, look past those same old bench-press routines you’ve been doing—you know, the …

Bodyweight Exercise

Best Fat Burning Breakfast Foods - Healthy Weight Loss Breakfast

Breakfast food is simply the most disregarded answer to get efficient fat loss. Research has it that the set of individuals that take their breakfast …

Fruit Smoothie Recipe For a Healthy Breakfast

Losing and controlling your weight is an ongoing conversation with so many people everyday. Studies by leading nutritionists all have say, eat a well …

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31 Insanely Clever Products To Organize Your Whole Life

Your clutter will soon be under their control.

Crush an Insane Amount of Calories in Just 15 Minutes

Build muscle and burn fat at the same time with this quick total-body workout<p>Lack of time is probably on your list of reasons for not working out. But you can work your entire body anywhere with just two moves and 15 minutes.<p>The trick: Performing a classic lower-body move and a classic upper-body …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly2 days agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Fitness