nettssssy

19 Flips | 5 Magazines | 4 Likes | 2 Following | @nettssssy | Keep up with nettssssy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “nettssssy”

8 Of The Best Exercises For Your Lower Abs

<i>By Amy Marturana for YouBeauty.com</i><p>Traditional core exercises, like crunches or bicycles, are great for sculpting your upper abdominals and obliques. But they barely touch those pesky lower abs -- a trouble spot that's already quite a challenge for many of us.<p>We asked fitness expert and certified …

Workouts

52 Healthier Alternatives to Late-Night Snacks

We've all been there: It's late, we're hungry, and the drive-through window is beckoning. But before you grab the keys (or call for delivery) check …

Healthy Eating

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Investing

10 Pancake Common Mistakes—and How to Avoid Them

How to make pancakes like a short order cook. Just avoid these common mistakes!<p>For many Americans, pancakes evoke a certain kind of nostalgia. People make pancakes because they're delicious, crowd-pleasing, and easy. Well, sort of easy. There are a few crucial mistakes that home chefs commonly make …

Work Every Muscle With This Printable Bodyweight Workout

Trends

Blast Fat with These 5 Total-Body Combo Moves

Time crunched? This 5-minute circuit makes the most of a quick fit hit<p>A great workout doesn't need to take hours (in fact, it really shouldn't, unless you're training for an endurance event). With the right moves, you can hit all the major muscle groups in limited time—effectively killing <i>that</i> …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

We’re Heading to LA!

19 Creative + Gorgeous Summer Engagement Photo Ideas The Best Summer Fashion Buys from Target for Weekend Getaways 21 Fresh Negative Space Nail Ideas for Summer

4 Abs Exercises from the Crazy Fit Rockettes

Try these moves to get some kickin’ core muscles<p>When you think about the Rockettes, the first word that comes to mind is probably “kicks.” Truth: The Rockettes do a whole lot of kicking in the <i>Radio City Christmas Spectacular</i>. Truth #2: The Rockettes are insanely fit—they have to be in order to do …

15 Natural Beauty DIYs for Under $15

How much money have you shelled out on facial masks, bubble bath, trips to the spa, and “miracle skin rejuvenation” products? Too much? It’s okay, we’re here to curb that spending habit and help you ramp up your inner kitchen witch. We’ve rounded up collection of 15 natural beauty tutorials that …

Our 17 Best Shopping Secrets for Discount Clothing

Sharing is caring. And also creating more competition.<p>Who said wearing designer meant you had to spend hundreds? We've rounded up 17 of the best discount and resale shopping websites so you can look a million bucks—without spending nearly that much.

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

How to Trim Your Pubic Hair

Not sure what to do with the hair down there? Fortunately, you have a variety of styles and options to choose from. Here's a list of possibilities …

6 Moves For A Rock-Solid Stomach

<i>By Jessica Smith for Shape.com</i><p>Amp up your abs routine by adding a little extra weight! You'll force your muscles to work even harder to help stabilize your trunk while performing moves that closely mimic everyday activities (climbing a ladder, holding onto objects while sitting up in bed, or …

Our Favorite Work Week Hair Tutorials

If you’re anything like me, you probably get into a hair rut every once in a while. Working at a beauty company certainly makes it easier to find hair inspiration, but week after week I still find myself sporting the same styles 90 percent of the time: down and slightly messy, or up in a ponytail. For May, I’m aiming to expand my hair horizons with some new work-appropriate styles. Keep reading for five of my favorite hair tutorials, featuring styles you can easily do before rushing out the …

Paper Mache` Animal Head

I love a faux animal head and this paper mache` bust by Lil Blue Boo is even better because it’s a unicorn!

The Do-Anywhere CrossFit Workout

No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!<p>Vacations generally present a number of fitness obstacles, and summer ones are no exception. For starters, there never seems to be enough room in your …