NetDoctor UKMelatonin Melatonin: everything you need to know about the sleep hormone netdoctor.co.uk - Annie Hayes Often referred to as the ‘sleep’ hormone, melatonin is central to your body’s sleep-wake cycle. Levels rise gently throughout the evening and peak …
NetDoctor UKSmoking 5 ways NRT can support your willpower to quit for good netdoctor.co.uk - Tom Ward Quitting cigarettes is hard. Especially so considering just 4% to 7% of smokers who try to quit through willpower alone actually achieve their goals. …
NetDoctor UKWellness Constantly exhausted and can't wake up? This might be why netdoctor.co.uk - Dr Roger Henderson Permanently exhausted, constantly pressing the snooze button every morning, and battling with the post-lunch slump every afternoon? While it's normal …
NetDoctor UKfitness articles 15 brilliant Black Friday home workout deals netdoctor.co.uk - Annie Hayes The home workout reigned supreme throughout 2020, and it looks set to linger well beyond the roll-out of a coronavirus vaccine. For many, getting a …
NetDoctor UKSexuality Is medication sabotaging your sex life? netdoctor.co.uk - Dr Juliet McGrattan (MBChB) Whether prescribed by a doctor or bought over-the-counter, it’s a given that certain medications will cause side-effects like dizziness, drowsiness …
