Mental wellness

Most recent stories in Mental wellness

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  NetDoctor UK

  

  6 self-help tips to overcome hypochondria health anxiety

  netdoctor.co.uk - By Claire Chamberlain

  Convinced you have a serious medical condition? Here's how to spot health anxiety and get help. If you have a specific complaint or feel under the …

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  NetDoctor UK

  

  12 ways to stop workplace anxiety from sabotaging your career

  netdoctor.co.uk - By Navit Schechter - PGDip, BABCP (Accred), BSc (Hons)

  What to do if anxiety starts to impact your work, according to a therapist. According to research, anxiety and depression are amongst the top 4 most …

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  NetDoctor UK

  

  Is your partner, parent or your boss gaslighting you?

  netdoctor.co.uk - By Navit Schechter - PGDip, BABCP (Accred), BSc (Hons)

  The warning signs of gaslighting and how to deal with emotional abuse and manipulation. Have you recently started to question yourself, doubt your own …

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  NetDoctor UK

  

  This is how stress effects your mind and your body

  netdoctor.co.uk - By Dr Audrey Tang

  Chartered Psychologist Dr Audrey Tang shares the most common emotional, physical, behavioural and cognitive stress symptoms. Tired, tearful, anxious …

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  NetDoctor UK

  

  Do you have a fear of tiny holes?

  netdoctor.co.uk - By Navit Schechter - PGDip, BABCP (Accred), BSc (Hons)

  If repetitive patterns, closely-packed holes or tiny protrusions turn your stomach, you could be suffering from trypophobia. Do tiny holes leave you …

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  NetDoctor UK

  

  14 effective postnatal depression coping strategies

  netdoctor.co.uk - By Claire Chamberlain and Annie Hayes

  Could your ‘baby blues’ be symptoms of something serious? Navigate postnatal depression with our expert tips. If you're a new parent it's normal to …