Food and Nutrition

Most recent stories in Food and Nutrition

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  NetDoctor UK

  

  We tried the new ‘coffee with lemon’ trend – and we approve

  netdoctor.co.uk - Medically reviewed by Dr Roger Henderson and words by Annie Hayes

  People are squeezing citrus into their morning brew for weight loss and better skin – but does the science stack up? Some people swear by a freshly …

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  NetDoctor UK

  

  Everything you should know about intermittent fasting

  netdoctor.co.uk - By Anna Bonet

  The health benefits and risks of intermittent fasting. If you're hoping to lose weight, intermittent fasting might be one of the ways you're …

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  NetDoctor UK

  

  33 healthy cereal options, toppings and tips

  netdoctor.co.uk - By Annie Hayes

  Sort the wheat from the chaff with our pick of healthy cereals, as recommended by experts. Breakfast is billed as the most important meal of the day, …

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  NetDoctor UK

  

  20 healthy high calorie foods for fast weight gain

  netdoctor.co.uk - By Annie Hayes

  Tip the scales while nourishing your body at the same time. Whether you're a dedicated gym-goer looking to gain muscle, need to fuel your body to …

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  NetDoctor UK

  

  Is the Paleo diet the secret to health and weight loss?

  netdoctor.co.uk - By Annie Hayes

  Do prehistoric human dietary habits hold the key to optimal health? Designed to resemble the eating habits of our hunter-gatherer ancestors, the Paleo …

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  NetDoctor UK

  

  22 vitamin C rich foods to eat every day

  netdoctor.co.uk - By Rhalou Allerhand

  No oranges? No problem. Top up your stocks with these vitamin C rich foods. Citrus fruits, like oranges, aren't the only vitamin C foods worth adding …